About me

I am a qualified Hypnotherapist practising in Lowestoft and the surrounding area.  My practice is based in North Lowestoft (just off Crestview Drive) offering a warm, friendly service to all who wish to change their lives for the better.

Before becoming a Hypnotherapist, I worked in the corporate world in a very stressful role for many years.  I have experienced first hand how todays pressures of work can become overwhelming.  This, added to family and personal commitments, can make you feel you are struggling to cope with the stresses of everyday life.

Depression, anxiety, and panic attacks are not a sign of weakness.  They are a sign of having tried to remain strong for too long.  Did you know 1 in 3 of us will go through this at some point in our lives.  I believe my personal experiences and background provides me with the skills to be able to help people overcome the obstacles that life brings them today.

Since becoming a hypnotherapist I have found working with my clients rewarding and a privilege, not to mention the joy of being part of their successes.  Helping people become the version of themselves they wish to be, by making positive changes for the better.

Helping you change your life:

Hypnotherapy can be very effective in helping people change their lives for the bettter.  Hypnotherapy is often viewed as a deeply relaxing experience which can help you make the positive changes you are looking for.

If you have reached a point in your life where you are looking to make positive changes, and you feel now is the right time to make those changes......Then it is time for you to contact me.

So, how can I help you?

Something holding you back in life?  Want to make a change, but just don't know where to start?

Hypnotherapy can assist with many area's of need.  Listed below are some of the areas where Hypnotherapy can help and have a positive impact are: -

  • Weight loss and control (including Gastric Band Hypnosis)
  • Stress/Anxiety issues
  • Lack of self-esteem and confidence building
  • Aid to quit smoking and stopping other habits
  • Exam and driving test nerves
  • Dealing with phobias and fears (fear of flying etc.)
  • Insomnia and sleep disorders
  • General relaxation
  • Pain management
  • And much more.....

So call now to book your free consultation, and start making positive changes for a new you.

Training, qualifications & experience

I am qualified and insured practitioner with a Diploma in Hypnotherapy and Counselling, and I am registered with the National Hypnotherapy Society and Counselling Society.

I am also fully qualified by Hampshire School of Hypnotherapy to administer Hypno-Gastric band treatment.

Most recently, I have been certified by University of Reading after completing training on Anxiety, Depression and CBT.

Member organisations

Hypnotherapy Society

National Hypnotherapy Society

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with


Additional information

My initial consultation is free (approx. 1 hour).

Session charges are approximately 90 minutes and cost £50.

Smoking therapy are approximately 120 - 150 minutes £120.

Gastric Band Hypnosis (4 sessions: session 1- 3 1/2 hours, next 3 sessions approx. 90 minutes each, plus recordings) £200.

I offer 15% discount on the above standard fees to ALL NHS staff.  (Official NHS ID to be shown at appointment to gain discount)

Please view my Facebook page to read client testimonials of my service.


Monday: 9am - 5pm Tuesday: 9am - 5pm Wednesday: 9am - 5pm Thursday: 9am - 5pm Friday: 9am - 5pm. Alternative appointments available outside of these times. Please call to arrange.

Further information

When working with clients, it is very important to me that each client understands, that I will only work with you if I feel that hypnotherapy is the right therapy for you.  To achieve your goals, I will create a therapy plan tailored to your specific needs.

Your free initial consultation allows us to discuss your goals or the issues you wish to address, allows me to give you more information about what you can expect during our sessions, and give you an idea of how long your therapy may take.  Should we both agree moving forward with hypnotherapy is right for you, I will be here to help you on that journey.

I have had the privilege of helping many clients over the years, and some have been kind enough to leave comments about how hypnotherapy helped them.  These can be viewed on Hypnotherapy Lowestoft's facebook page, Google, Bing, or on Yell.com.

Change is easier than you think!


Type of session

In person

Key details

Free street parking outside of premises.


Belinda Alden

Belinda Alden