I believe every person has a unique story and no matter how successful they are, they may need guidance and support at some point in life.
I work with a wide range of issues such as stress and anxiety (panic attacks, social anxiety, phobias, sexual anxiety, work-related stress, low confidence), habits (mild addictions such as smoking, nail-biting, over-eating), mild to moderate depressed mood and personal development (public speaking, study skills, sports performance, creative and spiritual matters).
I offer my unique vision and invaluable insights and strategies to those who strive to lead a healthier and happier life.
Training, qualifications & experience
Academically, I have completed a BSc and an MSc in Materials Engineering and a BSc degree in Clinical Psychology and Mental Health. I also have completed a diploma in Cognitive Behavioural Hypnotherapy and Mindfulness and now work as a CBH therapist. To expand my understanding of the subjects of my interest, I have also attended workshops on CBT, Psychological Interventions for Weight Loss and Acceptance and Commitment Therapy (ACT). I have been life coaching for 2 years now and use my knowledge, wisdom and skills to create powerful strategies, which can help you shift your mindset and change your habits in order to improve your mental well-being and achieve excellence.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.