I believe every person has a unique story and no matter how successful they are, they may need guidance and support at some point in life. I integrate hypnotic relaxation and suggestions with psychological interventions such as CBT, ACT and mindfulness to change those beliefs and behaviours that do not serve you anymore so that you can achieve the results you desire. I offer a 30-minute free consultation to know you and learn about your problem. In therapy, I utilise my unique vision and invaluable insights and strategies to support you in leading a healthier and happier life. For some of my additional services please visit my website and click on "book online" on the menu bar.
I work with a wide range of issues such as anxiety, depressed mood, stress (e.g. work related and exam), low self confidence, phobias, habits (e.g. smoking, nail biting, over-eating), weight loss, anger (symptom management through relaxation techniques), IBS (symptom management), public speaking, sports performance, personal and career development. For a free consultation regarding your problem please contact me here or fill out the Contact Me form on my website, or use my contact number.
Training, qualifications & experience
Academically I have completed a BSc degree in Clinical Psychology and Mental Health and a BSc and an MSc in Engineering. I have also attained a diploma in Cognitive Behavioural Hypnotherapy and Mindfulness and work as a Cognitive Behavioural Hypnotherapist. To expand my understanding of the subjects of my interest, I have attended workshops on CBT, Psychological Interventions for Weight Loss, Acceptance and Commitment Therapy (ACT) and Addiction. I also work as a Wellbeing Coach with a holistic approach to health and wellbeing. I use evidenced-based practice and scientific methods of therapy when dealing with clients' presenting issues. With my knowledge, wisdom and skills, I create powerful strategies that can help you shift your mindset and change your habits in order to improve your mental well-being and achieve excellence.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.