I can help you overcome anxiety and let go of your addiction. I can help you heal from past trauma, so that you can go on to create the life you want for yourself. Change is possible, and easier than you can imagine right now.
It's not just about alcohol and drugs though... Some of the other ways you might cope with negative feelings is to try and avoid them through using compulsive behaviours like picking, nail biting, hair pulling. Or you might withdraw from life as much as you can and your world gets smaller and smaller.
It doesn't have to be like that. I believe that you already have all the skills you need to navigate your life in the way you want; to make the choices that are right for you; to be the person you really want to be.
I will help you find the strength that lies within you, so that you can make the changes you want to see, in the way that feels right and natural for you.
Training, qualifications & experience
I trained to Master Practitioner level in Cognitive Hypnotherapy and NLP at The Quest Institute in London and I have a certificate in Counselling and Psychotherapy from Regents University. I am trained in the use of EFT and AMDR. I have taken additional training in working with trauma, in working with addiction, in the Simmonds Method for working with smoking, and in mindfulness for anxiety. Before training to become a therapist I worked successfully as an artist manager in the music industry.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Please contact me for information on my fees.