The Wellbeing Clinic
1 Windmill Road
07847 552317 / 07847 552317
Specialisms include: fertility, trauma and mind-body (including anxiety and depression, IBS, weight/eating issues).
I am inspired every day by the positive changes in my clients’ lives and the many benefits of hypno-psychotherapy. As an experienced hypno-psychotherapist, I train and supervise future hypno-psychotherapists (for the National College of Hypno-Psychotherapy) in addition to my therapy practice.
I understand that contacting a therapist for the first time can feel daunting. If you are reaching out for therapeutic support, I’m guessing that you are longing for something to be different.
Maybe you feel stuck. Maybe you never feel good enough. Maybe you are in emotional or physical pain. Maybe there’s this unwanted “thing” that is always there, hanging over you, affecting everything you do.
That “thing” could be a painful past. Or maybe it’s anxiety, an eating or weight issue, a health or fertility issue, a phobia, a habit or addiction or some other unwanted way of thinking, feeling or behaving.
Whatever that thing is, it’s affecting you. And I’m so pleased you are here so that now this can change.
I offer a safe, non-judgemental and supportive space. I understand that for many of us it can feel that we’re stuck with “that thing”. It’s also possible to resist or fear change whilst – at the very same time – long for something to be different.
I use evidence-based methods and draw on the latest understandings of psychology, neuroscience and mind-body medicine. Hypno-psychotherapy is an excellent choice if you are not sure what style of therapy you want or need. It is a fusion of hypnotherapy, psychotherapy and coaching and counselling skills.
Our mindset affects our whole experience of life. And with the right support we can, quite literally, change our minds and our experience of life.
I offer a holistic mind-body approach to health and wellbeing. This means that I don't view our minds and our bodies as separate entities. Our minds and bodies are in constant communication – and each influences the other. Disturbance at an emotional level can affect physical health and vice versa.
By restoring mind-body balance you can resolve issues affecting your health and wellbeing. You can change unhelpful habits, patterns of behaviour and thinking. You can overcome anxiety. You can manage and/or reduce physical symptoms such as chronic pain or irritable bowel syndrome. You can achieve your goals, get more out of life and experience your personal optimal health.
My treatments include:
- Motivational hypnotherapy
- Analytic hypnotherapy
- Integrative hypno-psychotherapy
- Ericksonian hypnosis
- Fertile Body Method
These approaches are effective for the treatment of:
Anxiety and panic disorders
Break habits and addictions
Fitness /sports goals
Study / career / exam nerves
Low self esteem
Dissatisfaction with life
If you’d like to read more please visit:
If you are seeking support with fertility or issues related to pregnancy or parenting:
Practice hours and location:
Monday - Friday 9 am - 3pm
Tuesday 7-9 pm
Saturday: 10am – 1pm
I practice at The Wellbeing Clinic in Headington, Oxford, OX37BL on Tuesday evenings. At all other times I work from my private practice in central North Oxford, Hayfield Road, OX2
Travel and Parking:
The Wellbeing Clinic: good public transport links, easy access from Thornhill Park and Ride, 2 x pay and display carparks within 5 minutes walk.
North Oxford practice: good public transport links and free street-parking available.
Training, qualifications & experience
I teach and supervise future Hypno-Psychotherapists for the National College of Hypnosis and Psychotherapy.
I hold the Advanced Diploma in Hypno-Psychotherapy from the National College of Hypnosis and Psychotherapy and am a fully registered professional member of UKCP . The National College is one of just three hypnotherapy training providers that is accredited with the UK Council of Psychotherapy. I am a member of the National Society of Hypnosis and Psychotherapy, which ensures compliance with a robust code of ethics and professional standards.
I am also a registered Fertile Body Method therapist. I trained with Sjanie Hugo Wurlitzer, founder of the internationally renowned Fertile Body Method.
I have UKCP accredited certification in treating trauma and Post Traumatic Stress Disorder, Anxiety and Depression.
Accredited register membership
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
£70 per session (week day daytime appointments)
£80 per session (evening and Saturday appointments)
Hypnotherapy and hypno-psychotherapy can be an effective treatment for many problems. I offer treatments for a range of issues and symptoms including:
Anxiety disorders (panic attacks, phobias, excessive worry)
Irritable bowel syndrome
Exam nerves / driving test nerves
Performance: sports, arts, career
Weight loss and management
Relationship issues and patterns
Day times, evenings and Saturday