Ali Hollands
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This professional is available for new clients.
This professional is available for new clients.
About me
Are you happy?
Or are you feeling overwhelmed, over stimulated and over committed?
Imagine feeling more at peace & more motivated. What would it be like to have the power to choose your actions, or move on from the past? I offer a FREE initial consultation online and continue to meet online to help you come home to the real, happy, resilient you.
Investing in yourself can have a life changing effect on every aspect of your life and be one of the best things you ever do for yourself. Solution Focused Hypnotherapy is a safe, forward thinking approach to resolving the past and becoming the truest, happiest and most resilient you.
I've been in the mental health and wellness industry for over 12 years and clients tell me I'm enthusiastic, friendly and professional, making every session feel worthwhile. I aim to put you at ease quickly, expect you to look forward to sessions and working online means you can remain comfortable in your own environment.
Get in touch today to have a chat about what could be possible when we work together. Let's see if we are a good fit, to help you get what you want out of life.
Send me an email or text / whats app me on 07957 573681 - give me a call and we can have a chat before you book in.
Client experience:
"I feel more like myself and able to trust myself again to not let things spiral. I am sleeping well, feeling motivated, have more energy and enjoying my life again. "
I have a special interest in working with adults who identify as neurodivergent, have a diagnosis or are exploring the possibility they may be neurodivergent. Conditions and symptoms such as ADHD, autism or ASC, sensory processing, emotional regulation, rejection sensitivity dysphoria, executive function and control, impulse control, etc can all be explored and addressed using solution focused hypnotherapy.
Working together we can find a way for you to minimise discomfort and distress whilst finding a way to accommodate, accept, embrace and even leverage your neurodivergent traits. Let's celebrate all of who you are, so you can enjoy life on your terms.
Hypnotherapy is a powerful, evidence based model of psychotherapy coupled with relaxing hypnosis. It is based on up to date research in neuroscience and psychological techniques. You can bring about effective change and resolve even long standing issues, without the need to revisit the past or discuss in detail the problem that brought you to therapy.
My wish for everyone who works with me: You will identify and build your strengths, skills and resources, manage your every day challenges, realise your potential and have the ability to make ongoing positive change. Make the call today and say hello to the happy, resilient, confident you.
Training, qualifications & experience
Diploma in Clinical Hypnotherapy and Counselling Skills
Hypnotherapy Practitioner Diploma (HPD) - NCFE Accredited
Diploma in Solution Focused Hypnotherapy (DSFH) - CPHT
Hypnotherapy Supervisor level 5 - NCFE accredited
NLP Practitioner - Rintu Basu (The NLP Company)
Hypnotherapy Lecturer for CPHT Kent, Essex, Stoke, Birmingham and St Albans
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£90.00 per session
Free initial telephone or online session
Health Insurance/EAP
Additional information
Free 50 minute online initial consultation, in the comfort of your own environment.
1 x 1 hour solution focused hypnotherapy online session £90
5 x 1 hour Solution Focused hypnotherapy online session £400
Hypnotherapy is increasingly covered by insurance companies, so it's worth checking with yours.
When I work
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I see all my clients online which is the easy, comfortable and convenient way to access the right therapy, and the right therapist.
Further information
Your first session is a free initial consultation which is up to 50 minutes. This will help you:
- Understand what’s going on for you and how you would like it to be different
- Explain how your brain works and why it impacts how you feel
- Explain how hypnotherapy supports you to create positive change in your life
- And most importantly, make sure you feel happy working with me to achieve the results you want!
You get to take away a free relaxing mp3 audio download, which helps reduce stress and build confidence in the future.
There is no hypnosis in initial consultation.
If you choose to book for hypnotherapy sessions after the initial consultation each session lasts 60 minutes and ends with a relaxing guided visualisation - leaving you refreshed, relaxed and ready to carry on with your day.
