Agi Solymos - BSc (Hons), Cognitive Behavioural Hypnotherapist for Anxiety
I HELP YOU HOW TO CHANGE YOUR NEGATIVE THINKING TO POSITIVE THINKING. INTRUSIVE THOUGHTS CAN CAUSE ANXIETY AND DEPRESSION IF WE DON'T STOP THEM.
Learn how to do this with a simple exercise that I will teach you. In addition, I use hypnotherapy for body and mind relaxation. This is completely safe and pleasant and you will be aware of my words the whole time.
Everyone is a unique individual, with unique circumstances, personality and life, therefore I provide an individually tailored treatment to my clients. I do not use 'one size fits all' approach. My aim is to collaborate with you and teach you the tools that you can use for the rest of your life. I only use methods that are evidence-based and highly effective.
Other problems that I treat with Cognitive Behavioural Hypnotherapy:
Weight Loss and Maintenance, Phobias, Tension Control and Muscle Relaxation, Habit Reversal, , PTSD, Mindfulness and Acceptance, Low Self-esteem.
I also use Positive Psychology and Life Coaching.
Training, qualifications & experience
BSc (Hons) Psychology - UK
Cognitive Behavioural Hypnotherapist Diploma - at UKCHH - UK
Weight Loss & Maintenance Coach using Cognitive Behavioural Therapy - Beck Institute - US
Life Coach Diploma - UK
Member and registered with British Psychological Society (BPS), General Hypnotherapy Register (GHR) and Complementary and Natural Healthcare Council (CNHC).
I've been helping people who have never believed in themselves. They have finally made the right steps and started seeing great results in their life.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Problem Solving, Habit Reversal, Procrastination, Positive Psychology, Tension Control, Muscle Relaxation, Weight Loss and Maintenance, Life Coach.
From £35.00 to £100.00
Free initial telephone or online session
My sessions are currently online and I use the latest technology to make the interaction easy and effective.
I offer 20 minutes free initial conversation.
£35 - 30 minutes, if you quickly need to talk or relax during office hours.
£65 per session - 50 minutes
£100 - 90 minutes
'Agi has a beautiful, creative energy and I felt safe and comfortable in her hypnotherapy session' - Debbie A.
'Thank you for helping me reduce my fear of exam. The imagery techniques and the hypnotherapy techniques we used, really helped me reduce my anxiety. I was amazed how confident I became during my exam which has never happened before!' - Attila M.
'The sessions with Agi helped me through a “dark period”. Helped me to deal with my depression due to chronic pain and my anxieties due to the pandemic. Found the CBT and hypnotherapy exercises very useful, and Agi’s calming voice and positive personality was very comforting for me in dealing with my anxieties. - Silvia N.