Are you back in the office and feel stressed? Going to meetings, giving presentations or just talk to colleagues and your boss feels draining? Stressful life, thoughts, situations and the unknown can make you feel anxious and fearful. I will help you with a unique approach, CBH, that integrates Cognitive Behavioural Therapy, Hypnotherapy and Mindfulness. This is a truly evidence-based approach approved by the British Psychological Society.
I provide an individually tailored treatment to my clients and I do take care of everyone. Everyone is a unique individual, with unique circumstances, personality and life. My aim is to collaborate with you, enhance the good things in you, and teach you the tools that will help you in those difficult moments.
Issues that I treat with Cognitive Behavioural Hypnotherapy:
Social Anxiety, Stress, Tension, Anxiety, Depression, Low Self-esteem, Weight Loss and Maintenance, Phobias, Habit Reversal, Panic.
Training, qualifications & experience
BSc (Hons) Psychology - UK
Cognitive Behavioural Hypnotherapist Diploma - UKCHH - UK
Weight Loss & Maintenance Coach using CBT - Beck Institute (US)
Cognitive Behavioural Therapy for Anxiety, Depression, Personality Disorders - Beck Institute (US)
Life Coach Diploma - UK
Member and registered with:
British Psychological Society (BPS)
General Hypnotherapy Register (GHR)
Complementary and Natural Healthcare Council (CNHC).
I've been helping people who have never believed in themselves. They have finally made the right steps and started seeing positive improvements in their life.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Problem Solving, Habit Reversal, Procrastination, Positive Psychology, Tension Control, Muscle Relaxation, Weight Loss and Maintenance, Life Coach, PTSD.
£50.00 per session
Free initial telephone or online session
Transformation fee: £50 - 50min
My sessions are currently online and I use the latest technology to make the interaction easy and effective.
'Agi has a beautiful, creative energy and I felt safe and comfortable in her hypnotherapy session' - Debbie A.
'Thank you for helping me reduce my fear of exam. The imagery techniques and the hypnotherapy techniques we used, really helped me reduce my anxiety. I was amazed how confident I became during my exam which has never happened before!' - Attila M.
'The sessions with Agi helped me through a “dark period”. Helped me to deal with my depression due to chronic pain and my anxieties due to the pandemic. Found the CBT and hypnotherapy exercises very useful, and Agi’s calming voice and positive personality was very comforting for me in dealing with my anxieties. - Silvia N.