About me
Hi, I’m Adele Thompson from Lancashire.
I work remotely anywhere in the UK.
At Inner Strength Hypnotherapy, we believe in addressing the solution — not dwelling on the problem. Using tailored sessions that focus on your unique needs, we work together to break down mental barriers and build a future filled with possibilities.
Our key areas of expertise include:
- General Hypnotherapy:
Ideal for clients seeking personal growth and clarity (8-12 sessions) - Weight Loss and Body Confidence:
A structured programme aimed at boosting self-esteem and achieving physical health goals - Quit Smoking / Vaping:
One powerful two-hour session to help you break free from nicotine dependence (special offer available until September) - Chronic Pain Management:
Techniques designed to alleviate physical discomfort - Weight Loss and Body Confidence:
A structured programme aimed at boosting self-esteem and achieving physical health goals - Anxiety, Exam Stress, and PTSD:
Providing you with the tools to manage stress and achieve peace of mind - Addiction Recovery:
Helping you to regain control and overcome addictive behaviours, our approach is solution-focused and designed to help you not just survive but thrive.
Training, qualifications & experience
- Trained with SFTA
- Qualified in September 2024
- In the process of finishing my HPD
Member organisations

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.