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Adele Hague Ashby(Dip Hypnotherapy) -AHA Mindful Hypnotherapy

Stevenage, Hertfordshire, SG2
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About me

I'm a friendly, non judgmental and down to earth soul with a professional commitment to helping others conquer their difficulties and make the changes they want to see in their lives through the power of their own mind.

I gladly welcome clients that are on low incomes, as I can offer concessionary fees for those that are on a low income or benefits, providing I have proof of income from my client.

I specialise in Smoking Cessation, fears and phobias but I can work with a variety of other issues; including, anxiety, self esteem issues, breaking unwanted habits and a range of other problems/issues that can be helped through Hypnotherapy. I am happy to discuss anything you would like me to help with before you commit to the treatment, or if you would like to ask me any questions you may have about Hypnotherapy. I am also available to work online with clients or if you would like an online initial consultation. All enquiries about booking a consultation can be done through my email. All appointments have to be confirmed with me first via email. Thank you.

I can also work with children from the age of 7 upwards.

My work ethos is client-based and the treatment plans that are devised are personally tailored to suit my clients individual needs.

Training, qualifications & experience

I have been a practicing professional Hypnotherapist for the past three  years and I also have certified  level 2 and 3 counselling skills. I started my Counselling training with CPCAB and then went on to complete my Hypnotherapy and Counselling skills training with Chrysalis Training Courses.

I am an accredited member of the National Hypnotherapy Society and I am currently training to be able to incorporate CBT (cognitive behavioural therapy) and Mindfulness methods into my Hypnotherapy practice.

I have experience with working with clients that have a variety of mental health conditions and issues. I've also worked with clients helping them with weight control, pain control and smoking cessation. I can  help clients with a variety of other issues, including self-esteem, confidence, fears and phobias and breaking unwanted habits.I also have experience with working with children from the age of 7 years and above.

Member organisations

Hypnotherapy Society

National Hypnotherapy Society

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Hypnoanalysis/Analytical hypnotherapy
  • Past life regression
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy
  • Time Line Therapy™


Additional information

My fee is free for the first point of contact by phone. Then the initial consultation.,which is around 20-30 minutes is £20. From then on, if you decide to go ahead, it is £45 per session which is around 50 minutes. With children aged 7-16 years the sessions are shorter, 30-40 minutes, which is £30 per session. The initial consultation will consist of a discussion about your treatment plan and a short general relaxation Hypnotherapy treatment.

The average amount of sessions needed is usually 4-6 depending on how you respond to the treatment and whether there are other underlying issues that might  need to be forwarded on to another type of therapist or GP. I can take block bookings of 4 to 6 sessions ,depending on how many sessions  you might need. or you can pay session by session.I also practice Hypno-Analysis, if you are not sure where the core root of your issue stems from and would like to explore it further.

Smoking Cessation/stopping smoking consists of the initial consultation and then a one off Hypnotherapy session, combining the consultation and smoking cessation Hypnotherapy together. My fee is £130 for the one off session after a free initial email or telephone consultation.

Hypno-Analysis is paid for in blocks of 4-6 1 hour sessions and I can use it to find the root cause of your issue if you do not know yourself where it is stemming from. Hypno-analysis is usually used to help to pinpoint the cause of unknown phobias/fears or Anxiety but can be used as a general way of pinpointing.

Fees are £170-for a block of 4 sessions or £250 for a block of 6.

I accept cash, pay-pal or bank transfer payments only.


I am available Monday to Friday - evenings only 5pm-8pm and online any time by appointment only.

Saturday mornings 8am-11am.

Further information

I work from the comfort of a relaxed home environment which is separate from my house.

I offer a free first point of contact phone call or email.

I can offer home visits for house bound clients only, with proof of disability or medical condition.

I can also offer a limited amount of concessionary fees for people on low income or benefits.


Type of session

In person

Key details

Off road parking available on request.


Adele Hague Ashby(Dip Hypnotherapy) -AHA Mindful Hypnotherapy

Adele Hague Ashby(Dip Hypnotherapy) -AHA Mindful Hypnotherapy