Fear of crowds? Stop it with hypnosis
13th February, 20180 Comments
Written by: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp
A fear of being in large crowds is quite common. However, while most people keep the fear in check, there are those who are more susceptible which means that the fear takes control of their actions. This type of fear becomes a phobia which can affect how a person reacts when suddenly thrust into a large crowd or taking unnecessary actions to avoid being in that situation. For those who suffer from a phobia about being in crowds, having no fear can make all the difference in their mental state.
This is where hypnosis can help in taking away the fear so that a person can react normally to such situations. This is because a fear of crowds means not going to sporting events, concerts, or any location where large crowds might be present. Worse, when faced with being in a crowd, it may induce a panic attack. Hypnosis is a safe, effective method of dealing with the common fear of being in crowded situations.
How hypnosis works
Hypnosis is the implantation of suggestions directly into the subconscious which helps alter how your brain interprets specific information. In the case of being in crowds, the effects of the fear that is felt is reduced or eliminated. This means that for someone who has a phobia of being in crowds, the reaction that is caused by the fear is greatly reduced or removed altogether.
Hypnosis does not cause the fear to go away, but instead by the power of suggestion provides a different reaction to such situations. Instead of panic, you feel calm and in control. Over time, the fear itself is reduced because you become more acclimated to being in crowds thanks to the hypnotic suggestion. Whether administered by a therapist or through self-hypnosis audio programs, the suggestions that are planted in the mind help you to redirect your reaction to the fear in positive ways.
Why choose hypnosis?
There are good reasons why you should consider hypnosis as the primary way to deal with fears about being in crowds.
Hypnosis is a safe and inexpensive method of dealing with various conditions, but especially fear and how it affects your mental state. Hypnosis has no unwanted side effects and works through the power of suggestion. This means that it is safe for anyone to use and inexpensive which helps your wallet.
Most importantly, if you want to feel no fear when surrounded by people in your daily life, then hypnosis is the solution. Because it implants a powerful suggestion into your mind, your reaction turns from fear to being calm and in control. You will have a feeling of serenity in crowded situations that used to make you feel uncomfortable.
If you want to feel no fear and become comfortable once more in being within crowds of people at concerts, stadiums, and other events, then hypnosis may be the right solution for you. It is safe, effective, and inexpensive in helping you to deal with the fear in the right manner.
About the author
Biodun Ogunyemi is the founder of Optimind, one of the leading hypnotherapy practices within the UK. He has practised on Harley Street and is an experienced hypnotherapist, trained to the highest level in advanced hypnotherapy and NLP and is the author of over 180 hypnosis products.
Hypnotherapy Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.
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