Jan's story

My hypnotherapist Chris has helped me so much. Hypnotherapy has helped me to deal with a number of issues that were impacting my life, from sleep issues to depression and anxiety caused by long-term health problems. I have noticed a real change in myself - I am happier and more relaxed after just one session of hypnotherapy and it has lessened my pain hugely. Relaxing is much easier and it does help, having sessions in my own home. Hypnotherapy has helped stabilise my moods - it's changed my life.