Yoga nidra hypnosis
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Bringing you the deeper forms of relaxation by bringing together the combination of hypnosis and sleep yoga!
Allow yourself to be progressively guided into the layers of relaxation, enjoy positive suggestions and embark on a journey to create change and transformation!
About the host
Led by Jaswinder Challi who is both a hypnotherapy and yoga teacher and therapist.
I had been smoking for 30 years so well and truly needed to stop. Tried every single aid on the market available...
I have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long standing...
I've been scared of flying since I was young and I really wanted to find out if hypnotherapy would work. I was...