Yoga nidra hypnosis
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Bringing you the deeper forms of relaxation by bringing together the combination of hypnosis and sleep yoga!
Allow yourself to be progressively guided into the layers of relaxation, enjoy positive suggestions and embark on a journey to create change and transformation!
About the host
Led by Jaswinder Challi who is both a hypnotherapy and yoga teacher and therapist.
I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a...
I've always been anxious and I wanted some more confidence. I decided to go and see a hypnotherapist, and...
I was really scared to go see a hypnotherapist. I thought I'd be brainwashed and was worried I'd be unconscious...