Understanding cravings and how to control them
Lots of people feel that they don't succeed in whatever they are doing because cravings get in the way. No matter how hard they try and how much discipline they have, changing habits of a lifetime can seem like climbing a mountain.
This workshop is all about explaining how cravings work and what you can do to control them.
So if you are addicted to nicotine, chocolate, gambling, shopping or any other craving then come along and find out how to take control of your situation and begin to achieve what you want to in life.
Email me on email@example.com to book your place.
Next event is Monday 8th September at 7pm. The workshop will last one hour.
Look forward to seeing you then.