The curious case of the boiling frog
Location:The Therapy Center
135 Worting Road Road
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Stress affects all of us, and for some it has been come a part of life. However, long term stress can be harmful to health.
In this session, people will:
- Understand why we experience stress.
- Learn more about the body’s response to stress.
- Explore practical ways to help you manage stress more effectively.
All this and more...
About the host
Kim Searle is a qualified Cognitive Hypnotherapist, working with clients experiencing many different forms of stress, anxiety and confidence that occur in people's lives.
Working with stress for over 10 years, and practising as a hypnotherapist for over 3 years, she understands the impact it can have, and some of the ways we can help ourselves.
I had it all. I was just after getting married, I had a good family, friends, a great social life, a well paid...
I've always been anxious and I wanted some more confidence. I decided to go and see a hypnotherapist, and...
I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a...