The curious case of the boiling frog
Stress affects all of us, and for some it has been come a part of life. However, long term stress can be harmful to health.
In this session, people will:
- Understand why we experience stress.
- Learn more about the body’s response to stress.
- Explore practical ways to help you manage stress more effectively.
All this and more...
Kim Searle is a qualified Cognitive Hypnotherapist, working with clients experiencing many different forms of stress, anxiety and confidence that occur in people's lives. Working with stress for over 10 years, and practising as a hypnotherapist for over 3 years, she understands the impact it can have, and some of the ways we can help ourselves.