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Hosted by Karen Lee

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  • >Overcome anxiety with positivity

Overcome anxiety with positivity

Karen Lee
Hosted by Karen Lee
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07740335591 07740335591 / 07740 335591 07740 335591
Ongoing
Open to all
£40
1 Couhe Close, Swaffham, Norfolk, PE37 7JS

Take this hour session to pinpoint and gain coping mechanisms to help you move forward with confidence.

You'll get:

  • A folder with explanations on the topics discussed, prompts to help you use techniques when needed, plus positive affirmations to help you switch your thinking.
  • A CD/MP3 hypnosis to help you relax and quieten your inner voice.
  • One to one session in order to identify triggers and desensitise you to them.
  • Ongoing support if needed.
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Anxiety
Karen Lee

Hosted by Karen Lee

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