New Year New You Weight Loss Programme
Are you already planning on losing weight after Xmas?
Would you like to undertake a weight-loss programme with proven results?
Would you like to do this with a friend or on your own?
Then this weight-loss programme is for you, you will be taught how to:
- break the food addiction
- change how you see food
- eat less and not feel hungry
- exercise more and be motivated to do so
- eat healthily by someone with qualifications in diet and nutrition
- feel good about yourself and find your ideal weight where you feel comfortable within yourself
- learn how to maintain this weight.
Unlike many hypnotherapy weight-loss programmes you will be weighed at each visit and given homework between sessions to ensure you succeed.
The advice given will be professional and correct. If you come along for the face-to-face sessions, these will be every three weeks to give you time to lose weight between sessions.
This programme will entitle you to three one to one sessions and you will also receive professionally recorded MP3 tracks and literature that you can use at home to help stick to your programme and achieve the greatest results.
The online version you will receive all of the above except your one to one sessions will be excluded. Should you wish to have your sessions via Skype please contact Mary for full details.
Regular email updates with tips and motivational encouragement to succeed.
Online Version of this programme available to those not in the area
`Come on what have you got to Lose`