Melt away stress - the evening course

07834 754 608 07834 754 608
25th April - 23rd May 2019, 6.45pm - 7.45pm
Open to all
£45
The Friends Room, The Quaker Meeting House, 109 Handside Lane, Welwyn Garden City, Hertfordshire, AL8 6SP

Deep rest and relaxation powerfully peps up your immune system, improves your ability to concentrate, lowers stress and as part of a melt away stress session, will leave you feeling revived and ready to enjoy life!

During melt away stress you will:

  • Get in touch with your calm centre.
  • Learn how to harness your natural ability to overcome stress.
  • Unwind with a deeply relaxing group hypnotherapy session.
  • Benefit from positive, life-enhancing suggestions that will boost your confidence, optimism and self-esteem.

You will discover the truth about hypnosis and learn practical techniques to help you calm yourself wherever you are and whenever you need to.

One of the many benefits you’ll experience with melt away stress is that each session builds upon the previous ones, reinforcing all the positive suggestions your unconscious mind has received. So, when you take the opportunity to complete a five-week course you'll find yourself feeling more calm, self-assured and optimistic than you’ve felt in years. Without any effort on your part, you’ll surprise yourself by responding to opportunities and situations, more assertively and more positively than ever before.

So, join me for a course of melt away stress group hypnotherapy on Thursday evenings at 6.45pm. Enjoy an hour of relaxing, confidence-building and self-esteem boosting hypnotherapy every week and notice how good you feel.

This five-week course to melt away stress is just £45.

Feel free to email me, or call, to book your place (my details are above). 

Looking forward to hearing from you!

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Hosted by Heather Denny

Heather Denny gently and respectfully guides her clients to overcome life's hurdles and become happier and healthier. Specialising in eliminating unwanted habits, managing stress, easing anxiety and neutralising negative emotions, Heather qualified as a clinical hypnotherapist in 2005. Heather is also a qualified NLP master and EFT practitioner.