Melt away stress - group hypnotherapy
Date & Time:2nd November 2017, 9.30am - 10.30am
Location:The Quaker Meeting House
109 Handside Lane
Welwyn Garden City
- Find an event in your area
Deep rest and relaxation helps improve concentration in everyday life, powerfully peps up your immune system and keeps you feeling young and vital.
Join Heather Denny, the hypnotherapist, for 'melt away stress' group hypnotherapy on Thursday mornings at 9.30am. Come along and enjoy an hour of calming, self-esteem boosting hypnotherapy.
During 'melt away stress' you will:
- Learn how to harness your natural ability to overcome the negative effects of stress.
- Unwind with a deeply relaxing hypnosis session.
- Benefit from positive, life-enhancing suggestions to boost your confidence, optimism and self-esteem.
You will learn the truth about hypnosis and possibly even pick up some practical techniques to help you de-stress and relax anytime, anywhere.
So join me to reap the benefits of a personal hypnotherapy session delivered in a group setting. You'll have the opportunity to release stresses and tensions, create real feelings of calmness and confidence and experience positive changes days and even weeks after the session - that's the wonder of hypnosis!
About the host
Heather Denny will help you overcome life's hurdles to become happier and healthier. Specialising in eliminating unwanted habits, stress, anxiety and neutralising negative emotions, Heather qualified as a Clinical Hypnotherapist in 2005; inspired by her success Heather has subsequently qualified as a NLP Master and EFT Practitioner
I've been scared of flying since I was young and I really wanted to find out if hypnotherapy would work. I was...
I have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long standing...
I saw a hypnotherapist last year. I had an irrational fear of dogs which was worsening and affecting my daily...