Meditation course: Create a calm space in your home - includes 4 relaxation MP3s
Are you feeling stressed in these different times? My Meditation Course explains stress, and how to overcome it.
The course includes four Relaxation mp3s, which come as an attachment to an email and are sent out one at a time with the session notes.
Meditation is easy! Anyone can do it. I have taken Meditation Groups for many years.
It has been proved that Meditation (and hypnotherapy) boost the immune system.
I look forward to you joining the Group.
Hosted by Marilyn Upton
Studying Hypnotherapy made me realise that there are many similarities between it and Meditation. In Hypnotherapy the practitioner helps the client change things. In Meditation you will find that you change to being a much calmer person. My year-long Diploma in Practical Spirituality enhanced my learning. Meditation helps EVERYONE'S calmness!