Increasing resilience in the face of stress: Online course
Starting on Tuesday 28th September at 8.15 pm, this four-part course delivered on Zoom looks at how we react to stress and how we can build resilience.
Each week we end with a relaxing hypnosis session for maximum relaxation.
Hosted by Elizabeth Lawrence
Elizabeth Lawrence is a solution focused hypnotherapist based in the Peak District, Derbyshire. She sees clients face to face and online via Zoom to support with a range of difficulties including anxiety, phobias and confidence issues. She also runs popular group programmes.