Increasing resilience in the face of stress: Online course
07766 963 673
28th September - 19th October 2021, 8.15pm - 10.00pm
Open to all
£60 for 4 sessions
Online
Starting on Tuesday 28th September at 8.15 pm, this four-part course delivered on Zoom looks at how we react to stress and how we can build resilience.
Each week we end with a relaxing hypnosis session for maximum relaxation.
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