Hypno relaxation groups in Surrey
Cost:£10 per session / £12 for pay as you go
Location:George Abbot secondary school
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Hypno-relaxation is quite a new concept which is developing, associating hypnosis and relaxation; I am integrating mindfulness and positive psychology to amplify the results.
Come and enjoy our weekly groups (term time only)!
Evenings in Guildford or midday in Hersham:
12 Mayfield Road
During the session, you go to a deep relaxation state where you can enjoy positive psychology and mindfulness that I integrate into my unique approach.
Feel the benefits for your sleep pattern, your self-acceptance becoming more calm and lower your stress level.
"I attended a hypno-relaxation group and have definitely felt the benefit... my sleep the following two or three nights was of much better quality than it has been for some time! Thank you" - Hersham group
"Deeply relaxing... I think I am quite resistant so have to make a conscious effort to let the relaxation happen and whilst my mind was still active I was also notably more relaxed... looking forward to next week" - Hersham group
"Hypnosis relaxation really helped me get through an endoscopy. Helped me to focus on my relaxing and breathing. Pictured myself on my safe balcony, focused on my breathing. Thank you." - Guildford group
About the host
French national, I have been living abroad most of my life: Germany, Tahiti Brazil, United Kingdom (since 1997). Trained in:
solution Focused therapy
ego state therapy
NLP optimum practitioner
master of social anthropology
Since having hypnotherapy my mind has settled, calmer way of thinking. My enthusiasm for life has increased, I'm...
I had it all. I was just after getting married, I had a good family, friends, a great social life, a well paid...
I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a...