Guided relaxation and self-hypnosis workshop
Location:Evans Business Centre
1 Stephenson Court
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Half day workshop.
Using a combination of relaxation, effective breathing, guided visualisation and self-hypnosis skills.
Lower your stress levels and learn relaxation skills that are easy to use.
Fun, friendly classes. Contact me for more information or to book your place.
About the host
Psychotherapeutic therapist based in Middlesbrough.
My hypnotherapist has changed my life. After years of struggling with weight management the hypno band and the...
I had been smoking for 30 years so well and truly needed to stop. Tried every single aid on the market available...
Since having hypnotherapy my mind has settled, calmer way of thinking. My enthusiasm for life has increased, I'm...