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Finding myself again workshop
A 2-hour workshop of journaling and hypnotherapy to find inner calm and boost self-esteem and confidence by remembering who you are inside. Learn strategies to take control of your stress levels and take away hypnosis audios to use again and again!
This is for anyone who feels like they're constantly on the go, busy looking after others, with no time for themselves. Great for anyone struggling with stress or anxiety.
Located on the third floor of Leek Wow Hub, refreshments included.
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![Image](https://cdn.memiah.co.uk/uploads/hypnotherapy-directory.org.uk/24897/default/profile_678e8c174c3b4.jpg)
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Sarah Fish - Stress & Anxiety Specialist I use a combined approach to give you exactly what you need, when you need it most. Although I'm trained to help you, I've also experienced chronic stress, anxiety and depression. Hypnotherapy helped me overcome these, boosted my self-esteem and heal from a toxic workplace. Now I want to help you.