Coming back home to you - relaxation for busy women

Louise Seabourne
Hosted by Louise Seabourne
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07790 166 943 07790 166 943
11th May 2019, 12.00pm - 12.45pm
Open to all
Voluntary donations to Winston's wish
Abergavenny Natural Therapy Centre, 12 Cross Street, Abergavenny, Monmouthshire, NP7 5EH

We are running a self-care Saturday - women's wellness event, 10am-1pm. This is a free event with voluntary donations to Winston's wish.

At 12pm I will be facilitating a relaxation session for busy women, who may often be juggling life's multitude of demands. When caught up in this cycle, we may not know how to slow down, relax, and take time out for ourselves. This can result in exhaustion, stress and tension, and lead to physical disease. It can cause anxiety, impact upon our self-confidence, self-esteem, and relationships.

During this free taster session, you will experience and learn soothing and easy approaches, including self-hypnosis techniques, to help you:

  • Relax and experience more ease in your body
  • Feel more at peace with your emotions
  • Have a calmer mind and feel more in control
  • Cope more effectively with everyday challenges.

To book your place, contact Abergavenny Natural Therapy Centre on 01873 858 391, email abertherapies@gmail.com, visit the website www.abertherapies.co.uk or contact me, Louise Price.

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Hosted by Louise Seabourne

I am an experienced integrative hypnotherapist, specialising in anxiety and stress, bereavement and loss and relationship issues. Coming from a nursing and patient safety background, I have 30 years experience of helping patients and clients affected by major life changing experiences.

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Hosted by Louise Seabourne
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