Breast cancer survivors support yoga and hypno
This is a 1-hour class every Friday at 4:30pm (London time) on Zoom.
We gather to strengthen and stretch with gentle hatha yoga and build resilience and relaxation in a deluxe 20-minute relaxation.
There is a 10-minute space for sharing and questions after the class.
This group is exclusively for breast cancer survivors.
Hosted by Beverley Longhurst
Beverley Longhurst has worked as a clinical nurse specialist in breast cancer and is a clinical hypnotherapist working online. www.myonlinehypnotherapy.co.uk Annabel Chown is an expert yoga teacher who teaches at the Triyoga London Studio and privately, and is also a breast cancer survivor of 18 years.