Birth with confidence - hypnobirthing course
Birth with confidence!
Are you feeling nervous about your upcoming birth? Wondering what to expect and how you'll cope?
Come and join me for this two-day hypnobirthing antenatal course in beautiful Bourton on the Water in the heart of the Cotswolds. This event takes place over two Saturdays, the 1st and the 15th of September.
Designed to help you feel calm, confident and in control. This is a complete hypnobirthing antenatal programme covering everything you need to know for the birth of your baby.
Whether this is your first baby, second, third, or even fourth, this course will help you feel more prepared. It doesn't matter if you are planning a hospital birth, homebirth, cesarean or swinging from the trees, there is something here for everyone.
The cost is just £250 per couple for the entire course, this includes comprehensive class notes, relaxation audios, refreshments, and a lovely goody bag to take away.
This course takes place over two Saturdays. Group sizes are kept small for a friendly interactive feel.
The course content is based around the Little Birth Company curriculum and includes:
- What to expect during labour and birth.
- How the body and the mind work together.
- Routine procedures and making informed decisions.
- Coping with the unexpected.
- The role of the birth partner.
- Powerful hypnobirthing techniques including:
- Breathing exercises.
- Deep relaxations.
- Comforting massage techniques.
- Exercises to release fear and build confidence.
We also include some valuable tips for your first weeks with a newborn.
I am a hypnotherapist specialising in women's health and well-being, including pregnancy and childbirth. I also have plenty of hands on experience in the birthing room as a doula. I think that you will find my teaching style to be down to earth and friendly, with plenty of opportunities for questions and answers and group discussion.
I really hope you can join me!
About Claire Furner
I am a hypnotherapist specialising in women's health and wellbeing, fertility, birth and beyond. I am an accredited hypnobirthing teacher with the Little Birth Company.