Beat your anxiety - workshop for mums
Anxiety workshop for mums
Saturday 19th January 2019 10am - 12noon, Huddersfield.
- Are you struggling to cope with day to day things?
- Cant stop worrying?
- Feeling like you are not good enough?
Book your place now: 07967 881372.
This is a perfect opportunity to learn self help, practical tools and strategies, so you can live a healthy, calm and fulfilling life.
Come and join me on this three hour workshop, where you can learn techniques that you can use immediately at home, work or anywhere else to make your life stress free, calm and easier to relax.
Places are limited. So book your place now on 07967 881372.
Price: £25 per person
When: Saturday 19th January 2018
Time: 10am to 1pm
Where: 1st Floor, Bridge House, Marsh Lane, Shepley HD8 8AE
Tea/coffee & biscuits provided.
You will have the opportunity to practice these techniques with me and leave feeling confident and calm and empowered.
Here’s what attendees had to say:
“Relaxed and very informal, not too much pressure”
“It gave me a range of methods to feel more relaxed in a friendly and calm environment.”
“The tools given are clear, precise and easy to build into everyday life.”
“It was relaxed, with plenty of opportunities to ask questions”
“Ann has a lovely calming effect, this certainly helped on arrival.”
“Excellent workshop and well put together!”
About Ann Plews-Conheeney
Dip Hyp GHR GQHP CNHC
Specialist in anxiety and anxiety disorders, weight control, insomnia, fears and phobias.