Be more assertive and build better boundaries workshop
In this Zoom discussion Mark Stubbles, a hypnotherapist who once suffered from chronic anxiety, lack of self-confidence, poor boundaries and an inability to assert himself will discuss assertiveness and how we can set stronger boundaries with a hypnosis/guided meditation session.
Techniques and tips to increase assertiveness
Why would you like to be more assertive? Would you like to:
- Feel comfortable saying no?
- Stop being a doormat?
- Form healthier relationships?
- Be able to set boundaries?
- Feel more comfortable in your own skin?
- Become more attractive?
I will be sharing tips and techniques to help you increase assertiveness, there will be a short guided meditation to end.
Signup via Meetup https://www.meetup.com/meetup-group-DqXkUSFK/events/279508570/