Regular relaxation sessions, fortnightly on Thursdays.
Are you spending too much of your time and energy stressed out, anxious or worried?
Is it difficult for you to remember the last time you actually spent time truly relaxed?
Perhaps in the midst of things piling on top of you and life in general, you have actually forgotten how to relax and simply spend some time on you.
Treat yourself to a session of pure relaxation.
Allow hypnosis to take you to the realms of your inner quiet. Enjoy some me time in a small, comfortable, casual group performed by a qualified hypnotherapist.
This is a simple process, focusing your attention towards your own comfort. A natural process, many of us no longer afford time for. Releasing physical tension, stress and mental strain by travelling within to your own inner world of calm.
Hypnosis is a fantastic tool for relaxation. These sessions provide an excellent opportunity to reset your mind, body and emotions in a small and informal group setting.
What can/can't I bring to the event?
- During the session I ask that all mobile phones are turned off.
- I suggest you wear comfortable and appropriate clothing.
- Yoga mats can be provided but feel free to bring your own.
Where can I contact the organiser with any questions?
Feel free to contact me on 07780801532 or via firstname.lastname@example.org
About Dilys Codrington
Dilys Codrington Dip Hyp CS, Dip PC, MHS is a full-time hypnotherapist based in Kidlington, Oxfordshire. For more information on Dilys and the services she offers visit www.changeinyoutherapies.com or call her on 07780801532.