It would be unusual to meet someone who isn’t feeling pressure in at least one aspect of their life, whether it be over what to cook for that evenings dinner right through to the stress of an interview or looming presentation.
But is there a way we can eliminate these stresses and strains?
Dr Sajan Galani is an Indonesia-born Mumbai-based hypnotherapist and he believes that his profession is a highly successful way of getting rid of these problems.
“Hypnotherapy is a harmless method with no side effects. I call it confluence of alternative healing,”
Galani went onto explain how thought there are many different method used to cleanse emotional junk and hypnotherapy is one of the easiest.
Galani often conducts hypnotherapy workshops and describes his technique as one that is carried out in two stages. ”The patient comes and describes the behaviour, which he wants to be altered. Root cause analysis is done and the problem is disassociated in the altered state. To illustrate it in a metaphor, it is like dealing with specific files in the hard disc of your personal computer.”
“It can help by resolving non-communicated anger, resentment or any negative feeling against an event, individual or even self. Most important, it has the ability to resolve your conditioning from the past experience, to enable you to be free to create a new future, said Galani.
For more information about the different kinds of hypnotherapy please browse the Hypnotherapy Areas section of this site and to contact a qualified hypnotherapist in your local area please use the search tool located on the homepage.