The self help guru to the stars was there to talk about his updated version of worldwide bestseller ‘Change your life in 7 days’ a self improvement book which teaches core strategies and techniques that will help the reader begin to think like a high achiever.
Fiona and Paul are old friends, going way back to when Fiona used to read the traffic on Paul’s radio show during his DJ days. He explained how even then he was interested in personal development, but at the time many people considered it to be ‘American psycho-babble’. In order to dispel these myths Paul went about creating simple easy strategies which anyone can use in order to master their emotions, to help them to make money, to help them improve their health, to help them be more positive and motivated etc.
The new revamped book includes a DVD session for each day of the week, which is what Paul believes makes it all the more successful and relevant in a technology centric society. He explains how the DVD is now a huge component as although people often read about psychological techniques they might find it difficult to understand what to do without instruction. The DVD allows him to pop out of their T.V or computer and get them into a positive state.
Purchase Change Your Life in 7 Days from the Paul Mckenna store.