The CD aims to help pregnant women develop skills, abilities and confidence in their bodies and help them have a happy, healthy and comfortable pregnancy and birth experience. The CD aims to remove the fear and anxiety about giving birth to hopefully achieve a relaxed and pain free birth.
Natal hypnotherapy works in a slightly different way to hypno-birthing because it is intended to be used during conception pregnancy and birth and not just before and during the birth. Much like other hypnotherapies for anxiety, stress, confidence etc it creates a state of deep relaxation and guided visualisation. It helps you to be more confident and therefore have a calmer more relaxed pregnancy and birth.
A qualified hypnotherapist will also be able to help guide you through your pregnancy on a higher level than a CD can offer. If you are feeling at all anxious or concerned about the pregnancy and are considering natal hypnotherapy you can find a qualified hypnotherapist using the homepage of this site.