Reflexology can help improve medical conditions, and now there’s a new way to experience it, reports The Times.
A one kilometre trail has been set up in the Italian gardens of the Trentham Estate, Stoke-on-Trent, Staffordshire, designed to be walked through barefoot. The texture ranges from fallen logs, sloshy water, and hay. Do the walk on a rainy day, and you can also expect to have lashings of mud squeezing between your toes.
Reflexologist Jane Young says:”Experiencing the sensation of different textures, and wading through streams in your bare feet can only make you feel invigorated, especially as each foot has more than 7,000 nerve endings and 26 bones, making it a very sensitive part of the body.”
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