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Research commissioned by skincare brand, Dove suggests girls as young as seven are picking up on their mother's body image anxieties.
Let's suppose for a moment that you've reached a point in life where you're feeling the need to review your situation. You're perhaps feeling restles…
Think the decision you just made was based on the careful evaluation of evidence? Find out if it was actually just your brain playing tricks on you.…
Going a full weekend without the TV or Internet may teach you some surprising things about yourself.
Office workers with more natural light exposure are more productive and healthier a new study finds.
Simple tips to help you eliminate stress from your life.
What are night terrors and how can hypnotherapy help?
If you haven't seen a hypnotherapist before, then it's worth taking some time to do your homework and find someone who is suitably qualified and expe…
1. Is hypnotherapy regulated by the Government? Hypnotherapy is voluntarily regulated through the Department of Health approved Complementary & Natur…
According to a report in the Journal of Autism and Developmental Disorders, mothers of autistic children suffer as much stress on a daily basis, as a…
Does the Havening technique work for trauma? Follow a journalist’s experience with Paul McKenna’s unique approach to healing.
Can hypnotherapy help with unrequited love?
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