Hypnotherapist Dominique Shipstone considers the impact of the pandemic and what can help.

How can hypnotherapy and CBT help heal narcissistic abuse? Douglas Kidd shares more about these two therapeutic approaches

What is a phobia? A phobia is a type of anxiety disorder. An estimated 10 million people living in the UK, and 19 million people in America, have pho…

In this article, I will explore how psychological trauma affects you physically with some examples; perhaps you may relate to some of them. I am not…

Hypnotherapist Stuart Downing explores EMDR therapy and how it can help those dealing with trauma.

Trauma-informed therapist Juliet Hollingsworth discusses how hypnotherapy can help process and begin healing from traumatic events.

When writing about how hypnotherapy can help victims of narcissistic abuse, I should explain at the outset what I mean by narcissistic abuse. Many pe…

It is fantastic that there is so much more in the press about post-traumatic stress disorder (PTSD) these days. More awareness about the long-term im…

Hypnotherapist Josephine Allen shares how hypnotherapy can support survivors of childhood abuse and neglect.

A hypnotherapist explains how the Rewind technique works and how it can help with traumatic memories.

Narcissistic abuse is on the rise. Possibly due to the increase in numbers of adverse childhood experiences, due to divorce and dysfunctional family…

I believe that as a therapist - no matter whether you're a hypnotherapist or any other discipline of therapy - understanding is key to helping people…