Anxiety can be a very lonely and isolating experience. Often, new clients believe that they have to live with the condition for the rest of their liv…

Can hypnotherapy help you to build your confidence? Hypnotherapist Juliet explains more

Hypnotherapist Sarah Fish explores self-love and confidence (and how hypnotherapy can help).

A hypnotherapist explores the symptoms of body dysmorphic disorder and how hypnotherapy can help.

Hypnotherapist Morag Stevenson explores the power of affirmations and how hypnotherapy can help.

Hypnotherapist Angela Cain explores how hypnotherapy can help you overcome imposter syndrome.

A hypnotherapist shares simple steps for accessing a relaxing trance state to experience self-hypnosis.

A hypnotherapist discusses low confidence and imposter syndrome.

In years gone by it was magazines that dampened body confidence. When we opened the cover of Just 17 at 13 years old, “the perfect image” was staring…

Do you want to stop nail-biting and have manicured hands that you are proud to show the world? Hypnotherapy could help.

Lacking in confidence? A hypnotherapist shares three tips to help you nurture and grow self-trust.

A hypnotherapist explains how clinical hypnotherapy can help with bullying and stress.