This is the second article in my series of four, written to help you to learn how you can remain youthful for longer in both mind and body and to mat…

Nearly all of us have self-limiting beliefs. Even phenomenally successful entrepreneurs often hit a glass ceiling and don’t appear to be able to incr…

Many clients ask me the difference between the subconscious and the unconscious. There isn't really a difference, it's just different professionals u…

Confidence is essential to feeling good about ourselves. So why do so many people suffer from a lack of confidence?  It begins with the mind The hu…

Parties and social events: Do you love them or hate them? Summer is the time for weddings and fetes and is also, for many, the BBQ season. If mentio…

So how do we quantify confidence? How is it measured? Some people appear to have ‘bags’ of confidence whilst others seem to have none. Others have ‘l…

Hypnotherapist, Marian Barry, explains the reasons why hypnotherapy typically costs more than other therapies.

You might remember a moment when you were facing a job interview. For some, mostly extroverts, it is an easy task. Still, many people struggle with b…

Are you thinking about changing your job, moving house, losing weight, stopping smoking or some other important work or personal decision? There are…

A therapist shares how clinical hypnotherapy can help combat emotional symptoms associated with dyslexia