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Hypnotherapist Catherine Jackson shares 8 practical tips for using hypnosis in your weight loss journey.
How can losing weight through hypnotherapy impact confidence and self-esteem?
How can hypnotherapy help you with your weight loss goals?
Hypnotherapist Catherine Jackson explains more about the role positive self-talk can play in successfully losing weight
Can hypnotherapy help you escape the yo-yo diet trap?
Why doesn't dieting work and how can hypnotherapy change your relationship with food?
What are the benefits of mindful eating?
How can hypnotherapy help with emotional eating?
How can hypnotherapy support sustainable and healthy weight loss?
Catherine Jackson shares 5 mindset tips for sustainable weight loss.
Discover how hypnotherapy can aid sustainable weight loss by addressing emotional triggers, enhancing self-esteem, and fostering healthier habits.
What is the 'virtual' or hypno gastric band and how does it work?
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