Are you a qualified therapist?
Search Hypnotherapy Directory
Hypnotherapy helps reframe anxious thoughts, keeping you present and reducing stress. Find peace by focusing on the here and now.
Struggling with alcohol dependency? Learn how hypnotherapy and CBT can help you break free from addiction, manage cravings, and prevent relapse.
What is rejection sensitive dysphoria, how can it affect us, and can hypnotherapy help?
Discover the best ways to relax and process after a hypnotherapy session, from mindfulness to creative self-care.
Retirement can bring uncertainty, anxiety and identity shifts. Discover how hypnotherapy can help you transition with confidence, clarity and purpose.
Cognitive behavioural hypnotherapy (CBH) combines CBT, hypnotherapy, and mindfulness to help manage anxiety, phobias, and menopause symptoms.
Anxiety can be an overwhelming and exhausting experience. But how effective is hypnotherapy for helping with anxiety?
Health anxiety can cause you to lose trust in your body. Here are 3 ways to break the cycle and take back control.
Smoking can have many negative effects, so it's important to find what works for you when it comes to quitting. One effective method is hypnosis.
Children today face rising anxiety. Support them with real-world play, better sleep, and tools like cognitive-behavioural hypnotherapy.
Vaping and smoking don’t control you — your beliefs do. Learn how hypnotherapy can help you quit and break free for good.
Have you felt on edge and unable to stop worrying? It could be a sign of anxiety.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Hypnotherapist, you don't need to enter your location, however, we recommend choosing a Hypnotherapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies and similar technologies to help our site run smoothly and improve your experience. Some are essential for things like security and log-ins, so they always stay on. Others, like those for analytics, ads and personalisation, are optional. By clicking ‘Accept all’, you’re giving consent to use optional cookies. You can also choose ‘Reject all’ to turn them off or ‘More options’ to manage your settings.