Giving up cigarettes is tough, but a hypnotherapist can help. They use special questions to uncover your reasons for smoking and guide you toward qui…

If you haven't seen a hypnotherapist before, then it's worth taking some time to do your homework and find someone who is suitably qualified and expe…

1. Is hypnotherapy regulated by the Government? Hypnotherapy is voluntarily regulated through the Department of Health approved Complementary & Natur…

Hypnotherapy for addictions The traditional treatment for addictions usually involves a combination of medication and therapy that is reinforced over…

According to a report in the Journal of Autism and Developmental Disorders, mothers of autistic children suffer as much stress on a daily basis, as a…

One day back in the winter of 2009 I received a frantic email from a friend saying “I cannot stand the sound my boyfriend makes when he eats! I must…

Is building your self-esteem really possible? If you struggle with it, you may find that hypnosis will help you. You can do it with a trained profess…

Many people feel that worrying is normal behaviour, and only seek help from a hypnotherapist when it moves through to anxiety and they start having p…

Where does fear end and clinical phobia begin? Read on to find out more about the science of being afraid.

Breaking free from smoking isn’t just about willpower — it’s about mindset. Follow a personal journey of quitting and regaining control.

Does the Havening technique work for trauma? Follow a journalist’s experience with Paul McKenna’s unique approach to healing.

Can hypnotherapy help with unrequited love?