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Having a healthy relationship is vital to our well-being. However it is our patterns of behavior that define whether we will have a healthy intimate…
This disorder is becoming increasingly common and is threatening lives.
When you think “lose weight” do you also think diet, calorie control, small meals maybe even bland food and constant hunger? It doesn’t have to be th…
Diets, fad diets, special diets, the latest quick fix! I am sure you have all read about them, you might have even tried some of them or at least kno…
We look at how you can avoid feeling overwhelmed when dealing with long-term pain.
October sees the start of the national Stoptober campaign, run by the Department of Health and the NHS that's aimed at helping people to stop smoking…
Depression and anxiety are very well covered on this site. The black dog of depression occasionally follows some of us around. Hypnotherapy can be us…
Begin to take control of your addiction and lead a fuller more authentic life. The sign of addictive behaviour could be a sense of loss of control.…
When you’re faced with the difficulties of conceiving naturally, for whatever reason, it can be a very difficult time. Anyone who has made the decisi…
For some people it would appear confrontation is a way of life for them. They seem to revel in being argumentative, sometimes for arguments sake. The…
Hypnotherapy can help your wedding day nerves and make your day run smoothly. For example are you dreading your big day? Is the thought of giving a s…
From October 1st, smoking in a car with under 18s will be banned in England and Wales.
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