Hypnotherapy can be a useful tool alongside medication for children with ADHD. Here's how it can help and what children can expect from sessions.

Discover more about the impact mental rest can have on us physically and mentally.

What are the benefits of online hypnotherapy sessions? Hypnotherapist Claire Williamson explores.

Discover the differences between anxiety and phobias, and explore effective hypnosis techniques for managing these fears and worries

Hypnotherapist Katie explains more about the common concerns around hypnotherapy, and how hypnotherapy can benefit you.

Struggling to feel good in your own skin? Discover more about how you can shape self-perception through self-talk and how hypnotherapy can help.

Explore the causes of obesity, including biological, psychological, and social factors, and how hypnotherapy can aid in healthier eating habits

Explore how hypnotherapy can alleviate chronic pain by promoting relaxation, addressing emotional trauma, and reshaping the brain’s pain perception.

How does mental health impact workplaces and schools? Hypnotherapist Karen Baughan explores.

Find out more about how the fear of intimacy can develop, how it can affect you, and how hypnotherapy can help.

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Find out more about how hypnosis can help you regain your confidence and self-esteem