Elaine Hilides MA, BA(Hons), MSNLP, DHyp. DDiet and Nutrition, TT3P
73 Banks Road
I can help you have the life you want. I specialise in addictions and weight loss and am a licensed practitioner of Hypno-Band, a very successful gastric band hypnotherapy system and also have my own, 'Love Food and Lose Weight' programme. I also work extensively with addictions including smoking, alcohol and drug abuse as well as anger, stress and confidence issues and I run a weekly wellbeing group for those in Drug and Alcohol recovery.
I am a certified hypnotherapist, NLP Master Practitioner and Three Principles Trainer and I use all of my training to help my clients see where their experience comes from and how easily they can be free of old thinking, habits and behaviours.
I also have a Number 1 ranked book on Amazon Kindle, 'MindFullness: The No-Diet Diet Book' that talks about the fact that weight loss or gain is never just about the food we eat but the way we think about the food and about ourselves.
I have an online course, 'Overcoming Overwhelm' on Udemy (https://www.udemy.com/overcoming-overwhelm/) that helps you understand where the feelings of Overwhelm and Stress come from and how to live without these feelings.
and two weight loss courses on Udemy,
'Love Food and Lose Weight without Dieting' (https://www.udemy.com/love-food-and-lose-weight-without-dieting-/) and,
'Four Simple Steps to Easy Weight Loss' (https://www.udemy.com/lose-weight-four-simple-steps-to-easy-weight-loss/)
Training, qualifications & experience
Dip Diet and Nutrition Advisor
Dip Raw Food Coach
Three Principles Trainer and Facilitator
NLP Master Practioner 2005 Dr Richard Bandler SNLP
Certified Hypnotist 2005 Dr Richard Bandler MNLP
NLP Master Practitioner 2009 Salad NLP Ltd MNLP
Certified Hypnotherapist 2009 Salad NLP Ltd IACT
Associate Trainer Society of NLP
Licensed Practitioner Hypno-Band
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
All single sessions are £75
A course of four sessions is discounted at £275 or six sessions for £400.
Love Food and Lose Weight without Dieting programme is £400 and consists of three sessions (unlike most practitioners our first session together can last up to four hours and this is where change starts. Subsequent sessions are approximately an hour) and two CD's to listen to at home that reinforce the messages given during the session.
Hypno-Band is £500 for the entire programme that consists of four sessions (unlike most practitioners our first session together can last up to four hours and this is where change starts. Subsequent sessions are approximately an hour) and four CD's to listen to at home that reinforce the messages given during the session.
I am flexible with my working hours and am available some Saturdays and evenings. I cover the Poole, Bournemouth and surrounding areas in Dorset but have clients throughout the UK and overseas via Skype.
I am available daytime, evening and Saturdays upon request. I work in person and also via Skype.