Rashmi Tasker |  |
Profile
I provide a caring service using effective, evidence-based methods to help you achieve your goals in a short timescale.
Cognitive Behavioural Hypnotherapy focuses on the 'here and now'. In other words, the reasons why you continue with patterns of behaviour and thoughts, concentrating on improving your state of mind NOW and changing your behaviour NOW.
Areas in which I specialise are Stress, Anxiety, Fears, Phobias, Smoking Cessation, Insomnia and Habits.
Stress and anxiety have many forms. Whether you feel stressed on a daily basis at work or at home, are anxious about impending redundancy, forthcoming interviews or have performance anxiety (giving presentations or speaking up in meetings), we will work together to help you overcome the problem.
Insomnia and sleep disorders are very common and can easily become a problem. If you want to learn how to sleep like a baby again, hypnotherapy can help you.
People have so many habits which they may long to change but just don't know how. I can help you with 'habit reversal', whether it's nail-biting, hair-pulling, emotional eating, teeth grinding and so many others.
You can free yourself from terrible habits. You can finally become a non-smoker!
People are often surprised to find out how many phobias exist and may simply avoid getting help as they are unaware of how simple techniques such as hypnotic desensitisation can successfully help them overcome their problem. So whether you have a Fear of Dogs, Fear of Spiders, Fear of Flying, Fear of Frogs, or one of the many other phobias, there is a solution to help you!
Whatever the problem, my aim is to help you help yourself as soon as possible! Contact me via email or call me on 07794 231 691.
Training, Qualifications & Experience
Diploma in Cognitive Behavioural Hypnotherapy - the UK College of Hypnosis and Hypnotherapy. Specialist training in Smoking Cessation.
Registered member of the National Council of Hypnotherapy (NCH) and the Register for Evidence-Based Hypnotherapy and Psychotherapy (REBHP).
Areas of hypnotherapy I deal with
Other areas of hypnotherapy I deal with
Self-Hypnosis
Relaxation
Habits
Further Information
I practice from two different locations in London.
City of London
London Wall, (between Liverpool Street station and Moorgate station).
South West London
Clapham High Street. (Clapham Common station)
A new location in Surrey will also be available shortly.
Member Organisation(s)
Location Maps
