Lesley Lynton BA, D Hyp MIAPH- Freedom Unfolds
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Freedom Therapy Centre 66 New Road Portsmouth Hampshire PO2 7RF View map |
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02392837419
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Profile
I am a fully qualified hypnotherapist, offering gentle and effective ways of resolving difficulties in your life. I can help with resolving phobias, stress, anxiety or any related issues. I also help with weight control, stopping smoking, any exams or tests, some physical symptoms and many other symptoms which people do not usually think could be helped by this therapy. I also now undertake weight management programmes which include "Gastric Band" Hypnosis which has proved to be very effective. Hypnosis is a very quick and safe way to resolve problems and an initial consultation with me is absolutely FREE (except for the smoking cessation as this should only take one session!)
I am open most Saturdays and two evenings per week. I am also starting small therapy groups for weight control, self esteem, and maybe even some stress-busting meditation classes!
Training, Qualifications & Experience
I studied psychology and counselling some 30 years ago, but went into law and became a property lawyer. However I returned to the study of the mind and hypnotherapy in particular. I qualified in hypnotherapy and psychotherapy and am a member of the International Association of Pure Hypnoanalists. I am also a member of the NHS Directory of Complementary and Alternative Practitioners, and a member of the Hampshire Chamber of Commerce. I am also a licensed consultant for the "Thrive Programme", which helps with many chronic symptoms such as bulimia, depression, ME, OCD, etc.
Areas of hypnotherapy I deal with
- Alcohol Abuse
- Anger Management
- Anxiety
- Blushing
- Chronic Fatigue Syndrome
- Depression
- Drug Abuse
- Eating Disorders
- Exam Nerves
- Fear of Flying
- Gastric Band Hypnotherapy
- Insomnia
- Irritable Bowel Syndrome
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Panic Attacks
- Phobias
- Public Speaking
- Quitting Smoking
- Relationship Issues
- Sexual Issues
- Sleep Disorders
- Sports Performance
- Stress
- Stuttering
- Weight Loss
Other areas of hypnotherapy I deal with
Depression, Post Traumatic Stress Disorder, ME and CFS, Fibromyalgia, and any long-term condition can be helped.
Fees
These vary and depend on the type of treatment required as I treat each person as an individual. However, there are some set prices. Please look at my website for a full list, or telephone me for further information.
Further Information
I am available to answer any questions or concerns you may have before making an appointment!

