Debbie Holden

Debbie Holden

Catterick Garrison
North Yorkshire

07952 192074

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Catterick Garrison
North Yorkshire

07952 192074

About me

I am a multi-award winning therapist, weight-loss expert and tutor and I help my clients overcome a range of problems (listed further down this page).

I have been in full-time private practice for 15 years and I specialise in helping my clients to achieve their goals by providing insightful, results driven, tailor-made solutions using a variety of therapies, tools and techniques.

My unique weight-loss programme - Get Real and Get Slim for Life, was awarded the title of Best Weight-loss Programme in the UK in 2014/2015 and my book Get Real and Get Slim for Life - How to Release the Excess Weight without dieting or depriving yourself, which is based on this Programme is receiving 5* reviews on Amazon ( )

My experience as a therapist and tutor (of hypnotherapy and psychotherapy) has found me working closely with Paul McKenna, Richard Bandler (the co-founder of NLP) and Michael Neill (the Hollywood Celebrity Coach) for a number of years.

I offer a complimentary consultation so we can discuss how best I can help you.  This is then followed by tailor-made therapy designed to meet your individual needs.

Both the complimentary consultation and one to one sessions can be carried out either in my office or by Skype.

For more information, please visit:

Training, qualifications & experience

Post Graduate Diploma in Hypnotherapy and Psychotherapy
Diploma in Counselling
Licensed Master Practitioner of NLP
Licensed Trainer of NLP
Certified Instructor of Self Hypnosis
Licensed Practitioner of Hypno-Band
Mnemodynamic Therapy Practitioner
Certificate in Clinical Supervision
Anxiety Specialist Certification
Smoking Cessation Specialist Certification
Serious Issues Certification
BSc. (Hons) Psychology

I have been in private practice for almost 15 years and I work from the basis of solutions, rather than problems.
In addition to my private practice I also train people in NLP and Hypnotherapy.

I am a full member of the following professional organisations:

National Register of Hypnotherapists and Psychotherapists
The Hypnotherapy Society
The Society of NLP

Member organisations


Areas of hypnotherapy I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Photos & videos

  • Get Real Online PreLaunch
  • Get Real - Final
  • Get Real! and Get Slim for Life
  • What'sOn4Me National Awards


Payments can be made by cash, PayPal or credit/debit card.

Catterick Garrison, DL9

Practical details

Sign language: No
Other languages: Italian


I am available Monday to Friday 8.30am - 7pm and Saturday mornings 8.30am - 1pm. I offer all clients a complimentary consultation to discuss how best I can help you.

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