Alma Griffith - Mind Serenity

Rudry Withybed Corner Walton On The Hill Surrey KT20 7UH View map
01737 812498 / 07758149326 www.nutrihealing.co.uk Click here to Email me

Profile

My Personal Journey
Throughout my life I have worked with people initially as a hygienist and caring for patients dental health care. I then became interested in the holistic side of patient care by studying Nutrition; this led me onto asking the question WHY you can give someone all the information they need about their health and how to maintain a healthy weight and yet they would start out well but revert back to their previous behavior. So this led me to study behavior change (NLP, Time Line Therapy & Hypnotherapy), which allows you to explore with a client and to understand what subconscious conditioning made them revert back to their old habits. During my studies I had my own personal breakthroughs about what had held me back in my life and this helped me to let go of my limiting beliefs and negative behaviors - for me NLP/Time Line Therapy & Hypnosis took me on my own Personal journey of discovery and changed my life!! Living proof that it can work for you too!!

How will NLP/Time Line Therapy & Hypnosis Help you?
Remember those new year resolutions, we are fired up to make changes in our lives and then a few weeks later we slip back into our old way of thinking, our old habits - consciously we want to change but unconsciously something stops us. So what stops us? Often we live our lives on old beliefs and values which we inherited long ago, some enhance us and some hinder us, NLP, Time Line Therapy & Hypnosis helps us to work on the beliefs and negative emotions that stop us from fulfilling our dreams!!
Using Time Line therapy & Hypnosis allows you to release negative emotions such as anger, guilt, fear, sadness, hurt and any limiting beliefs you may have about yourself i.e "I'm not good enough" or "I'm not lovable enough" . This works on the unconscious level (as this is where change occurs) and allows you to make positive and permanent changes to how you think and feel about yourself and your life.

Here are some of the things that NLP, TLT, IEMT & Hypnotherapy may help you to achieve:

Weight management, Weight problems, Obesity, Nutrition, Health, Lifestyle Changes, Lack of energy, Chronic Fatigue, Digestive discomfort, Anxiety, Depression, Anger management, Panic attacks, Phobias, Food sensitivities - IBS, Relationship issues and lots more..........

What is NLP?
NLP is a set of techniques which we use to encourage people to let go of their negative thoughts, beliefs and make permanent changes to their lives. It works on the unconscious level of the mind; which runs our body and represents our internal representation of how we feel, think and react to situations.

What is Time Line Therapy?
Time Line Therapy is a specific process designed to trace a particular negative feeling, belief or limiting decision back to the first time in memory (unconscious mind) that it can be found. It is a collection of techniques that allows you to gain emotional control over the anger, hurt, guilt, sadness, fear or anxiety that you experience. This model has been widely known as one of the most effective methods for creating quick, lasting changes in individuals allowing them to move forward with their goals and desires.

Hypnotherapy
Hypnotherapy is the use of trance to make changes at the subconscious level. It is a deeply relaxing calm state where you are in control and in charge. The belief that somebody can be hypnotized against there will is just a myth ! In fact you will reject any suggestion given to you which is against your values. In many ways hypnosis is a heightened state of awareness where you can make deep and lasting changes to thoughts, feelings and behavior.

Hypnotherapy can be applied to many psychological, emotional and physical disorders. It is used in many ways from pain control to helping people to overcome addictions such as smoking, alcoholism, eating disorders and many other problems.

What can I offer you?

One - One sessions
We can explore together what is creating any emotional problems; could be anger, guilt, sadness, fear, phobias, career, relationships or eating disorders & weight issues. Whatever the reason we will get to the root of what is causing the problem and work on letting go of those habits and behaviors and use these unique methods to facilitate permanent change in your life - recording the hypnotherapy sessions for you to continue using at home if you wish.
These sessions are one-one and totally confidential, after just a few visits you will experience the changes.

OR

Weight loss sessions using Hypnotherapy - 6 sessions

Or

I also offer my 2 day workshop called the 'Slim Programme' if you would share your experiences with others.

This simple, life changing "SLIM" programme will help you to achieve weight loss without the pain of dieting by:

Providing you with the secrets of how your body works to process food and burn fat
Retraining your brain and changing the way you think and feel about food, exercise and your lifestyle
Giving you life changing skills and understandings, to enable you to keep your weight under control.

This life changing two days will utilise nutritional expertise, combined with Neuro-Linguistic Programming (NLP) and Hypontherapy to help you create long lasting weight loss comfortably and with ease.

Next 2 day workshop - 8th October & 15th October at the Holiday Inn, Sutton, Surrey. Early bird booking price £99 until 16th September (saving you £100) usually £199. Further information visit my website: www.nutrihealing.co.uk

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Testimonial
"After suffering severe panic attacks for 10 years, I cannot believe that following two session with you I have finally got back my life. This may sound like a dramatic statement but it is true.
Libby (Surrey)

"After my hypnotherapy and Time Line therapy sessions with Alma I was able to conquer my anxiety, I am now enjoying life, I have cut my medication down and I haven't experienced anxiety like I had before. I feel anxiety free!!"

Many thanks Alma and I advise anyone experiencing these sorts of problems, to seek advice and guidance from Alma, who is experienced, understanding, tentative and great in her therapy sessions!!"
Katy (Surrey)

Training, Qualifications & Experience

I have spent over 30 years in the medical profession specializing in dental care, as a hygienist, educator and teacher.
I trained in NLP, Time Line therapy & Hypnosis after qualifying as a Nutritional therapist.
Graduated in Nutrition & Dietary therapy at Raworth International Centre, Dorking.
Studied with the:-
American board of Hypnotherapy - Practitioner and Master Practitioner - ABH
American board of Time Line therapy - Master Practitioner - ABTLT
American board of Neurolinguistic Programming - Practitioner and Master Practitioner - ABNLP
ITA - International Trainers Academy of NLP - NLPAcadamy Life Coach & New code NLP with John Grinder (co-founder of NLP)
IEMT - Integral eye movement therapy with Andrew T. Austin

Areas of hypnotherapy I deal with

Other areas of hypnotherapy I deal with

Weight management
Weight loss programme (6 sessions)
Slim Programme - workshop (2 day course)
Releasing negative emotions - anger, fear, guilt, sadness, guilt
Regression
Releasing limiting beliefs
Time Line therapy®
Hypnosis

Fees

My fees are £60 per hour