Brenda Cox

Cheshunt Herts EN7
07895 290528 www.brendacox.co.uk

Profile

Cognitive Hypnotherapy is a modern approach to a powerful means of helping people.

My way of working is very different from the traditional idea of watching a swinging watch or losing control. I act as a guide to help you find the best way to the solution of your issue - it's an active collaboration because I believe that everyone has everything they need to solve the problem, they just need help finding it.

I don't believe in one-size fits all solutions - and I have been trained to fit my techniques to you on an individual basis.

You will be in control and can communicate with me at any time during the sessions. Indeed, many people tell me that they find the sessions deeply relaxing - and that they feel like they've had the best sleep ever.

I am also an EFT (Emotional Freedom Technique) practitioner and EFT is just one of the many techniques that can be used within Cognitive Hypnotherapy to help you achieve your goals.  However, if you are interested in EFT as a separate therapy then please ask for details.

I also offer Past Life and Inter Life regression sessions either as part of therapy or as separate sessions for those people who are interested in discovering more about this interesting area.

Training, Qualifications & Experience

I trained at the internationally recognised Quest Institute in London which is run by Trevor Silvester who is Director of Supervision at the NCH (National Council for Hypnotherapy).

I am a member of the NCH (National Council for Hypnotherapy) and the CNHC (Complementary and Natural Healthcare Council) and as such I am bound by their Code of Ethics which ensures your well being and confidentiality. It also commits me to undergoing ongoing training and personal development to ensure I am always using the most up to date techniques and methods in our work together.

I am also a member of the AMT (Association for Meridian Energy Therapies).

My qualifications are as follows: MNCH, HPD, DipCHyp, NLP Master Practitioner, MAMT

Areas of hypnotherapy I deal with

• Anger Management
• Anxiety
• Blushing
• Childbirth
• Chronic Fatigue Syndrome
• Depression
• Eating Disorders
• Exam Nerves
• Fear of Flying
• Insomnia
• Internet Addiction
• Irritable Bowel Syndrome
• Low Self Confidence
• Low Self-Esteem
• Obsessions & Compulsions
• Pain Management
• Panic Attacks
• Phobias
• Public Speaking
• Quitting Smoking
• Relationship Issues
• Sexual Issues
• Sleep Disorders
• Stress
• Stuttering
• Weight Loss

Other areas of hypnotherapy I deal with

Life Coaching.

Fees

Each session costs £60 and lasts approximately one hour.   Payment is due at each session.

As hypnotherapy is very popular, I ask that you give at least 24 hours notice of cancelling or changing your appointment.  If you are unable to do so but wish to rebook your session then I reserve the right to charge in advance for future sessions.

If you would prefer to meet and ask some questions before commiting to a session please ask to book a free 20 minute consultation.

Further Information

I have appointments available up to 7 pm during the week and on Saturday mornings.

There is ample parking space available.

Member Organisation(s)