Alan Gray MA BSc DHP AdvDipH FASC AdvEFT
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Scarborough Hypnotherapy 29-31 Falsgrave Road Scarborough North Yorkshire YO12 5EA View map |
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01723506013 (Confidential answerphone, just leave your first name & number if busy)
/ 07722 071 217
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Profile
Hypnosis Weight Loss. Stop Smoking Easily. Professional Help for Stress, Habits, Anxiety, Confidence, Fears & emotional issues. Alan Gray is a Senior Hypnotherapist with advanced qualifications accredited by the General Hypnotherapy Register (GHR) - the largest Register of UK Qualified Hypnotherapy Practitioners. Alan is also a Member of The Hypnotherapy Association and an Advanced Practitioner of Emotional Freedom Techniques (EFT) certified by The Association for Meridian Energy Therapies.
As a Clinical Hypnotherapist, Alan Gray is a professional Member of the Complementary & Natural Healthcare Council (CNHC) which is the new Department of Health accredited 'Quality Mark' for UK Hypnotherapists.
Stress & anxiety getting you down? Quit smoking? 'Reprogramme' your mind to lose weight? Overcome a Fear of Flying? Become free of many Fears & Phobias, IBS, Obsessions & Compulsions...Anger Management Issues. Exam nerves? Alcohol abuse, drinking or gambling out of control?...
- Is low self-confidence & self-esteem holding you back?...feeling depressed & lacking energy?
If you could change just ONE THING about yourself what would it be?
You will find Alan understanding, supportive and non-judgemental to help you make the changes you want
* losing weight without dieting...
* free from limiting beliefs and fears.
* the self-confidence to succeed.
With a passion for helping people to reach solutions and goals, Alan will help you regain your enthusiasm for life.
Hypnosis is a pleasant state similar to a relaxed daydream. There is no loss of conscious control and the mind is not being taken over. People often say they have never felt so relaxed!
Other so called 'talking therapies' - such as counselling, cognitive behavioural therapy (CBT) and psychotherapy - tend not to talk to the subconscious mind. These approaches can fail to address the underlying subconscious cause of automatic, yet unwanted, thoughts and actions.
Hypnotherapy can typically help resolve many emotional & stress-related conditions - such as a compulsion to overeat, lack of confidence & self-esteem, or an unrational fear or phobia... all of which can eventually lead to physical health issues, or just be disruptive to everyday life.
Although hypnotherapy can make a drug-free contribution to resolving many chronic conditions, it is neither a 'magic wand' nor necessarily an instant solution. The process involves co-operative between practitioner and client. Whilst individuals differ in their responseness to hypnosis everyone, of normal intelligence and above, can be hypnotised - if they allow themselves to just 'go with the flow' - into a pleasantly relaxed daydream. Who doesn't daydream every day?! We all do.
Responding conditions can include:
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Alcoholism |
Low Libido - a lack of sex drive or frigidity Low Self-esteem - low opinions of oneself Memory Recall Migraines - Severe headaches and/or nausea Mindfulness Nail Biting Obesity Nervousness Obsessions - recurring thoughts or acts such as checking OCD - Obsessive Compulsive Disorder Panic Attacks - uncontrollable feelings of dread, anxiety or impending disaster Past Life Regression Personal Development Phobias - fears of certain situations or things Premature Ejaculation - a male sexual disorder PTSD - Post Traumatic Stress Disorder Public Speaking Relationship Issues Self-Doubt Self-esteem Self-harm - cutting or burning the skin to release anxiety Sex addiction Sexual problems Shy Bladder (Paruresis) - an inability to urinate in front of others Skin problems Snoring Social Phobia or Anxiety - fear of being 'on the spot' or humiliated by others Stop Smoking - hypnosis to quit smoking Stuttering and Stammering - often a symptom of social anxiety Stress Tension Trichotillmania - chronic hair pulling Vaginismus - female sexual disorder Virtual Gastric Band with Hypnosis Weight Control - weight loss, weight gain and management Weight Loss Weight Control White Coat Syndrome (Fear of Doctors, Dentists & Hospitals) |
Common Fears & Phobias
Emetophobia - fear of being sick
Agoraphobia - fear of open spaces
Arachnophobia - fear of spiders
Aviatophobia - fear of flying
Monophobia - fear of being alone
Demophobia -fear of crowds
Odontophobia - fear of dental surgery
Social phobia - fear of social situations and being judged negatively
Pnigophobia - fear of choking or being smothered
Stop Smoking Hypnosis (Smoking Cessation)
Alan Gray is a GHR accredited practitioner in Stop Smoking Hypnosis with considerable experience in helping people quit smoking quickly & easily. The vast majority of clients require only require one (about an hour) very relaxing hypnotherapy session. A follow-up session is included at no extra charge, should you need it.
Alan's success with stop smoking hypnosis gives him many client referrals and much personal satisfaction. He's a non-smoker himself (not all hypnotherapists are!). Becoming a non-smoker is the best single thing you can do for your health - also saving you many thousands of pounds as well over time! Further details are on the Scarborough Hypnotherapy website:
www.scarborough-hypnotherapy.co.uk/stopsmoking.html
Alan Gray sees clients from Bridlington, Whitby, Filey, Pickering, Malton, Driffield, Scarborough and across North Yorkshire, UK.
Training, Qualifications & Experience
Membership of Professional Organisations
- Senior Practitioner General Hypnotherapy Register (GHR)
- Member The British Institute of Hypnotherapy
- CNHC Accredited Member (Department of Health 'Quality Mark')
- Member The Hypnotherapy Association
- Member UK Guild of Hypnotist Examiners
- Member Past Life Therapists Association
- Fellow Associated Stress Consultants
- Chartered Member International Hypnosis Research Institute
- Advanced Member Association for Meridian Energy Therapies
- Accredited Member GHR Central Register of Stop Smoking Therapists
- Member British Holistic Medical Association
Qualifications
- Advanced Diploma in Hypnotherapy (AAC)
- Diploma in Clinical Hypnotherapy (UKGHE)
- Advanced Diploma in Stress Consultancy (ASC)
- Master Practitioner Neuro-Linguistic Programming (NLP) (UKGHE)
- Doctorate in Alternative & Complementary Medicines (IBAM)
- Diploma in Hypnoanalysis & Psychotherapy (HCB)
- Advanced Practitioner Emotional Freedom Techniques (EFT) (Level 3) (AMT)
- Doctorate in Metaphysics with Analytical Hypnotherapy (AIHT)
- Diploma in Hypnotherapy & Pure Hypnoanalysis (IAPH)
- Postgraduate Diploma in Management Studies (Strathclyde)
- Certificate in Education (FE) (Portsmouth)
- Diploma in Past Life Therapy (PLTA)
- BSc (Hons) (Wales) MA (East Anglia)
- Stop Smoking Certification (HCB)
- 5-PATH Advanced Transformational Hypnotherapist (BHC)
- Advanced Practitioner Meridian Energy Therapies (AMT)
NHS Provider Code: 8HE88
CRB Checked
Recent Continuing Professional Development (CPD)
Alan Gray regularly participates in ongoing training and his clients benefit from the most effective techniques.
Recent subjects have included:
Smoking Cessation with Hypnosis, Analytical Hypnotherapy, Treating Children with Hypnotherapy, The Unconscious Mind, Pain Relief with Hypnosis, Treating Irritable Bowel Syndrome with Hypnotherapy, Personality Profiling, Sexual Issues, Mindfulness & Psychotherapy, Emotional Freedom Techniques (EFT), Hynotherapy Masterclass Tutorials, Hypnosis for Sports Performance.
Areas of hypnotherapy I deal with
- Alcohol Abuse
- Anger Management
- Anxiety
- Blushing
- Bruxism
- Chronic Fatigue Syndrome
- Depression
- Drug Abuse
- Eating Disorders
- Exam Nerves
- Fear of Flying
- Gastric Band Hypnotherapy
- Insomnia
- Internet Addiction
- Irritable Bowel Syndrome
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Pain Management
- Panic Attacks
- Phobias
- Public Speaking
- Quitting Smoking
- Relationship Issues
- Sexual Issues
- Sleep Disorders
- Sports Performance
- Stress
- Stuttering
- Weight Loss
Other areas of hypnotherapy I deal with
| Alcohol abuse Weight loss Exam nerves Stuttering Irritable Bowel Syndrome (IBS) Sports performance Public speaking Sexual issues Relationship issues Eating disorders Anger management Panic attacks Blushing Depression Internet gambling Sleeping disorders Stress Sexual obsession Inferiority complex Anxiety Alcoholism Sex issues Phobias Fear of flying Low self-esteem Sex addiction Insomnia Unable to orgasm Oversexed |
Internet addiction Examination nerves Personal development Skin complaints Eating disorders Porn addiction nervous stomach Driving Test nerves Inability to relax Public speaking Lack of concentration Sex addiction Sexual problems Insomnia Sleep problems Dental phobia Psychosomatic disorders Gambling addiction Enuresis Putting things off Menopause problems Personal development Lack of Motivation Indecision Fear of dental treatment Fear of medical treatment Fear of doctors and dentists Dental phobia Worrying Fear of Exam Failure Exam nerves Procrastination |
Fees
If requested, we provide a FREE 30 minutes initial consultation (except for the one session stop smoking session). This is to allow Alan to assess if you are suitable for hypnotherapy and give you a appreciation of the treatment process. No hypnosis is used at this time. Following this you will have the no-obligation option of a hypnotherapy session.
Fees payable are clearly stated in the Fees Page on the Scarborough Hypnotherapy website.
Payment Method: Please note we don't accept either cheques, debit or credit cards.
Please also note: The full session fee will be charged in the event of a cancelled or missed appointment unless 24 hour notice is given.
Further Information
All sessions are by appointment and can sometimes be made outside of normal working hours (evenings and saturdays).
Free parking close by at Sainsbury's supermarket (2.5 hours), or free 3 hours on some local streets.
The Scarborough Hypnotherapy building is part of a Healthcare Centre. You can enter the building in complete privacy, there being no receptionist. The Practice is situated on the first floor where Alan Gray will normally see you immediately.
Hypnosis Whitby Hypnotherapy Bridlington Hypnotist Filey
Hypnotherapist Pickering Hypnosis Malton Hypnotist Driffield Hypnotherapy North Yorkshire UK
Covering Scarborough Bridlington Whitby Filey Pickering Malton and other areas of North Yorkshire
Member Organisation(s)
