Sara Howard, LLB(Hons) DIP THP, PNLP, GHR Reg. SQHP

The Meeting Room Kings Langley Hertfordshire WD4 9HE View map	Aston Clinton Aylesbury Buckinghamshire HP22 View map
01296 634921 / 07827505389 www.inspiredforchange.co.uk Click here to Email me

Profile

An experienced clinical hypnotherapist, NLP Practitioner and stress management consultant, Sara successfully treats emotional issues, fears and phobias, smoking habits, comfort eating, and other anxiety and stress related conditions (this includes common fears such as exam nerves and public speaking anxieties, fear heights, fear of flying and the symptoms many people describe of feeling out of their comfort zone).

Sara has busy clinics in Aston Clinton, Kings Langley and Central London. As a registered practitioner, with a Senior Qualification in Hypnotherapy Practice) she has successfully helped numerous people from all walks of life. Sara is calm and motivational and works with her clients towards increasing their confidence and sense of well being so they can get the best out of life. She does this by helping them to regain a sense of control and this may include teaching coping strategies. Where it appropriate she will work with the client to find the cause of the symptom and to reduce its impact on his/her daily life.

If you would like to know more about Sara, she is the mother of post-graduate children and has experienced being a single-mother and coping with bereavements and severe accidents. Therefore Sara is able to pass on an understanding of the process of life and the healing involved after traumatic events. She is known to be an inspiring and motivational individual. Sara gains a great deal of satisfaction from helping the people who come to her and who want to change their lives. And this is why she calls her website, Inspired for Change!

She is also a post-graduate university researcher in psychology and has a wide knowledge.

Sara successfully helps adults and children to cope with many issues including relationship and confidence matters. She is also engaged by leading firms to design stress management courses and confidence building programmes.

What beneficial change could you make in your life?

Perhaps you would like help with an issue below ....

   How to Control Weight or Quit Smoking
   How to Stop Unwanted Habits and Compulsions
   How to Reduce Phobias or Anxiety
   How to Increase Self Esteem and Confidence
   How to Manage Stress & Improve Relationships
   How to Become More Motivated?

If so, please visit www.inspiredforchange.co.uk

Whatever your issue is, Sara's approach is results orientated.

LOCATIONS: Buckinghamshire (Aston Clinton) and Hertfordshire (Kings Langley).

Sara sees her clients in pleasant country village and leafy locations, both within easy travelling distance of local towns. She offers pleasantly furnished and tranquil consulting rooms, and welcomes her clients in a calm and motivational manner.

PARKING - The consulting rooms are both in older properties, with full parking available on site.

PROFESSIONAL DEVELOPMENT
Sara engages in continuing professional development at the highest level and she follows the code of conduct and ethics of the GHR governing body. This ensures that the highest professional standards are followed enabling clients to rely on excellent service from knowledgeable practitioners with a guarantee of complete privacy and confidentiality.

Please telephone 01296 634921 for a FREE telephone consultation session to discuss your specific needs and how hypnotherapy can help you.

Smoking Cessation and Weight Control Programmes are usually of 1-2 session duration.

Training, Qualifications & Experience

Post-graduate researcher in Psychology – (current)
LLB (Hons) Law degree
Diploma In Hypnosis and Psychotherapy – N-SHAP (UKCP accredited training school)
Diploma in Neuro-Linguistic Programming - INLPTA
Practitioner in Neuro-Linguistic Programming - INLPTA
Registered holder of Senior Qualification in Hypnotherapy Practice (General Hypnotherapy Register)
Registered with GHR and partner, the GHSC
Registered with Central Register Stop Smoking Therapists (CRSST)

Areas of hypnotherapy I deal with

Other areas of hypnotherapy I deal with

Pain Management
Divorce
Bereavement
Sports Performance Issues (BHS qualified)
Confidence and Motivation Issues
Life Coaching
Business coaching

Fees

The length of therapy depends on each individual’s circumstances and I offer

A FREE INITIAL TELEPHONE CONSULTATION of up to 20 minutes to determine what is best for you.

With many years of experience, I am very practical, professional and non-judgemental. I adhere to the GHR’s code of ethics. You are safe and in a confidential environment.

For Testimonials of my success, please visit www.inspiredforchange.co.uk

The Following Groups of People Qualify for Concessions

Low income/Students
Senior Citizens
Carers

FEES - From £50 per hour

Further Information

I can offer consultations for children and young people.
GHR registered holder of enhanced CRB clearance.

Testimonials

Your Message from Sara Howard "The following is just a small selection of feedback received from clients who have found hypnotherapy NLP and coaching highly successful. Please contact me if you would like advice on a symptom not listed."

(Smoking Cessation) I want to say I never thought I could stop smoking and had tried unsuccessfully before with another hypnotherapist. Thank you for your time and patience in helping me to be free of the hold this unwanted old habit had on me. I have control again! Mr B, R. Director

(Phobia- Fear of Needles) I had a fear of needles since childhood, and discovered with Sara that it was connected to traumatic experiences I had forgotten. Previous hypnotherapy had failed. Sara had the patience and calm to help me to overcome past and present issues that were holding me back and manifesting in a way that was spoiling my doing things like holidays abroad, or hospital appointment. It has been a life changing experience for me and I have a new found confidence. Mr R M, Office Manager

(Anxiety - Fear of Flying) Initially I was skeptical about the whole process and I wasn't sure if it would work. But after having only a couple of sessions with Sara, I feel a lot better about my situation, and am completely shocked by how much of an impact it has had. I would recommend anyone to give it a go, and try it out. Mr W. University Student.

(Anxiety and Depression) I came to you suffering from depression, no self esteem or motivation and very low thoughts. You were open and frank with me stating you could not guarantee results, as it was a partnership towards getting me back on to the road to recovery, but you believed you could help me. You did that and more, with your holistic approach to my problems using hypnotherapy psychotherapy and NLP you helped me become stronger and self healing in away that made me grasp life again and rebuild my self confidence. I found the road back from depression and low self esteem and regained my motivation .... I believe you helped enormously in my managing to get back to working and my GP has been impressed with the results. Ms K, Senior Manager

Public Speaking/Confidence I had terrible nerves before any big sales pitch and just two sessions with Sara meant I was able to see things differently, and take control again. She helped me to remember times I've succeeded before and regain my self belief. Mr J. Sales Manager

(Anxiety and Blushing) Every time I had an important meeting or presentation, I used to feel a hot flush coming rising up inside me and knew I had gone bright red and sweaty. It looked like I couldn't cope to my boss. I grew depressed. Sara was positive and in helping me to recall and recognise the event from my past that was still driving this symptom, I was able to let go and to move forward. The power of hypnosis and Sara's motivation has helped me to gain real confidence and get promotion. Ms K. HR Manager

(Anxiety - Travelling ) Thank you for helping me to get over my fear of travelling long distances! It was ruining my job, as I'd been so afraid of going to our subsidiary in the West country. Miss H L. Accountant

(Weight loss/Confidence) My weight problem had a really negative bearing on how I felt about myself, in my everyday relationships and playing sports with my children. I avoided dressing up or evenings out. Previous therapy failed and a friend recommended Sara. Within a few sessions she'd helped me to remember things in my past that I'd never dealt with and that caused me to comfort eat. Sara helped me to deal with the issues. Part of the change has been giving some time to me and my self development. II realised I can cope and I can control my actions and my diet. My confidence has really increased. Mrs N. P/A

(Confidence) I worked long hours and was the wage earner in the family. I was devastated when my marriage broke down and I was made redundant a year later. I had a minor breakdown and couldn't stop replaying it all in my mind. Thank you for helping me to refocus and get back on my feet again. Every coaching and hypnotherapy session I had with you - I felt myself gaining in self belief. Miss J. L Mature Student

(Anxiety and Insomnia) For the last two years, I'd been so worried about my job and unable to have a decent night's sleep. People said I looked pale and tired. Within a couple of sessions you'd taught me coping strategies, combined with hypnosis and now I know how to get back to sleep quickly. Mr P Senior Executive

(Child with Eating Disorder) We'd tried everything to help our daughter, including visits to a top London speicalist. Your informal style and ability to use your techniques in a child-orientated way meant my daughter enjoyed coming to visit you and now she is eating better and focuses on enjoying her life rather than thinking she is different which was holding her back. Thank you also for also helping me to understand how to be positive and less tense with the situation. Mrs J and Miss K

(Bereavement and Loss) Thank you for helping me with the healing process. Hypnosis was a very relaxing and positive state for me and I so enjoyed coming to you. I've learnt to remember to take the positive memories forward - You were always there for me through this time. Mrs J D, Retired

(Habit Cessation - Nail Biting) I never thought my son would get past this habit as he regularly made his nails bleed. Thank you for helping him to be free of it so quickly and also for helping him to see how to understahnd and cope with his exam stress in a better way. Mr D N

(Phobia - Fear of Heights) You helped me to understand and overcome my fear of heights and open spaces! It has meant I can enjoy our weekend house in Wales and not keep finding excuses to send my husband and the children out on their own. Mrs K D

(Anxiety and Confidence) I knew that only one of us was going to get the New Year's promotion at work . I couldn't think of anything else other than win or lose, since redundancy would likely follow. Thank s for helping me to learn calm states and for the coaching me to see the other strengths I had developed and how else I could use my skills. Mr A M. Solicitor