Anne Millne-Riley BA, UKCP, NRHP, MICHT
01772 619398 / 07890 228538
Anne Millne-Riley BA Hons, Dhp, Dip, AMNRHP, MICHT
Fully qualified and UKCP Registered Hypno-Psychotherapist Member of the National Register of Hypnotherapy and Psychotherapy and the IIC&M Coaching organisation. I am also a Bupa, Aviva, AXA PPP and Right Management approved Psychotherapist.
Having worked within the business sector for many years, I later trained in the fields of Psychotherapy, Hypnotherapy, CBT and Coaching. I am committed to the wellbeing of my clients, offering a warm and supportive environment and fully confidential service. If you have any questions, about how I can help you, Please do not hesitate to call or email me.
Quitting Smoking, Fear and Anxiety, Stress, Childhood Issues, Sexual and Relationship Issues, Public Speaking, Exam and Driving Test Nerves, Sports Performance and Yips, Insomnia, Dentistry Fear Issues, Birth Relaxation Techniques, Phobias, Panic Attacks, Pain Control, Weight and Dietary Issues, Interview Nerves, Developing Assertiveness and Confidence, Stammering and Blushing, Nail biting, Performance Anxiety, Skin Complaints, Bereavement and many other issues
Training, qualifications & experience
UKCP Registered and qualified Hypno-Psychotherapist, BA, Diploma in Hypnotherapy and Psychotherapy, CBT Diploma and City and Guilds in Holistic therapies. Bupa, Aviva, Axa PPP and Right Management Workplace Wellness approved Psychotherapist.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
£45 per session
£120 (smokers sessions package)
What is Hypnotherapy?
Firstly, it is important to note that the phenomenon of hypnosis is a natural state of mind, which means that virtually every person has the natural capacity for response to hypnosis. Hypnosis is simply a natural state of physical, mental and emotional relaxation, along with a heightened state of awareness. Hypnosis allows the unconscious mind to become more aware of and more receptive to inner emotions and issues together with positive thoughts, ideas and concepts. The important issue to remember here is that Hypnotherapy is a therapeutic technique which aids the client to harness their own willpower and at all times the client is in full control of themselves and their wellbeing. Indeed Therapist and Client work together to bring about the clients desired outcome. It is the therapists role to create the conditions and resources for the desired change. As your therapist, its my job to ALWAYS ensure that you feel safe and secure and will guide and support you throughout the whole experience.
This change of consciousness brought about by hypnotherapy is extremely comfortable and relaxing, and is experienced naturally by everyone in their daily lives. Everyone has experienced this trance like state, (although they may not have realised it) when daydreaming, or even reading and driving. Have you ever driven to a familiar destination and realised you cant remember any of the journey? Or have you ever been so caught up in a TV programme, a book, or a film and discover you have lost track of time, or not realised that someone has been talking to you? Hypnotherapy is a very useful tool in the treatment of a large number of physical and emotional conditions
What is Psychotherapy?
Psychotherapy uses a range of techniques intended to improve psychological and behavioural issues experienced by people of all walks of life. As a trained therapist, I use therapeutic approaches to improve emotional or psychological issues. The focus is upon dealing directly with the clients emotional and psychological issues. This is done by careful evaluation, initially talking this through and by working together, both therapist and client, to bring about the desired outcome.
My job as your therapist, is to bring about the supportive conditions to help you to grow, learn, heal and empower yourself. Because sensitive topics are often discussed during psychotherapy, therapists are expected, and legally bound, to respect patient privacy and client confidentiality.